Roasted Red Pepper, Spinach & Mozzarella Stuffed Chicken 

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Roasted Red Pepper, Spinach & Mozzarella Stuffed Chicken 

Description

This Roasted Red Pepper, Spinach & Mozzarella Stuffed Chicken is juicy, cheesy, and bursting with Mediterranean flavors. Tender chicken breasts are stuffed with roasted red peppers, fresh spinach, and melted mozzarella, then seasoned with garlic and herbs and baked until golden. It’s an easy, high-protein dinner that looks restaurant-worthy but comes together with simple ingredients. Perfect for family dinners, meal prep, or special occasions.

Servings

Serves: 4 people

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Ingredients

  • 4 boneless, skinless chicken breasts
  • ½ cup roasted red peppers, sliced
  • 1 cup fresh spinach
  • 1 cup shredded mozzarella cheese
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • Salt and black pepper to taste

Instructions

Step 1

Preheat oven to 400°F (200°C).

Step 2

Cut a pocket into each chicken breast without slicing through completely.

Step 3

Stuff each chicken breast with spinach, roasted red peppers, and mozzarella cheese.

Step 4

Rub the chicken with olive oil and season with garlic, Italian seasoning, paprika, salt, and pepper.

Step 5

Place in a baking dish and bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 6

Rest for 5 minutes before serving to keep the juices inside.

Notes

  • Fresh mozzarella creates a creamy, melty center.
  • Secure the chicken with toothpicks if needed.
  • Roasted peppers add sweetness and color.

Tips

 Sear the chicken for 2 minutes per side before baking for extra flavor.
 Add feta cheese for a Mediterranean twist.
 Serve with roasted vegetables or salad.
 Refrigerate leftovers for up to 3 days.

Nutritional Information (Per Serving)

  • Calories: 360
  • Protein: 42g
  • Carbohydrates: 5g
  • Fat: 18g
  • Fiber: 1g
  • Sodium: 420mg

Approximate values.

Health Benefits

  • High in protein for muscle growth and satiety.
  • Spinach provides iron and antioxidants.
  • Roasted peppers are rich in vitamins A and C.
  • Lower in carbs and naturally gluten-free.
  • Great for meal prep and balanced eating.

Q&A

Q: Can I use chicken thighs?
Yes, but adjust cooking time accordingly.

Q: Can I make it ahead?
Yes. Stuff the chicken and refrigerate until ready to bake.

Q: Can I freeze it?
Yes. Freeze before or after baking for up to 2 months.

Q: What sides go well with it?
Rice, mashed potatoes, pasta, or a fresh salad pair perfectly.

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