🍝 Italian Spaghetti Salad
📝 Description
A vibrant pasta salad inspired by flavors from Italy, loaded with crisp veggies, tangy dressing, and herbs. Perfect for picnics, BBQs, or light meals!
🛒 Ingredients
For the Salad:
- 300g spaghetti
- 1 cup cherry tomatoes (halved)
- 1 cucumber (diced)
- 1/2 red onion (thinly sliced)
- 1/2 cup black olives (sliced)
- 1/2 cup bell peppers (chopped – red/yellow)
- 1/2 cup mozzarella cheese (cubed or mini balls)
- 1/4 cup fresh parsley (chopped)
For the Dressing:
- 1/3 cup olive oil
- 3 tbsp red wine vinegar
- 1 tsp Dijon mustard
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder (or 1 fresh clove minced)
- Salt & black pepper to taste
- 1/2 tsp chili flakes (optional)
👩🍳 Instructions
1️⃣ Cook the Pasta:
- Boil spaghetti in salted water until al dente.
- Drain and rinse under cold water to cool completely.
2️⃣ Prep the Veggies:
- Chop tomatoes, cucumber, onions, peppers, and olives.
- Cube the mozzarella.
3️⃣ Make the Dressing:
- In a bowl, whisk together olive oil, vinegar, mustard, seasoning, garlic, salt, and pepper.
4️⃣ Assemble:
- In a large bowl, combine cooled spaghetti with all veggies and cheese.
- Pour dressing over and toss well to coat everything evenly.
5️⃣ Chill & Serve:
- Cover and refrigerate for at least 30–60 minutes for best flavor.
- Toss again before serving.
🍽️ Serving Ideas
- Great as a side for grilled chicken or fish
- Perfect picnic or lunchbox dish
- Serve with garlic bread for a full meal
💡 Tips
- Add salami, grilled chicken, or chickpeas for protein
- Use whole wheat or gluten-free pasta if needed
- Fresh basil adds amazing flavor 🌿