Spinach and Feta Pie
Spinach Feta Pie is a savory Mediterranean-inspired bake made with tender spinach, tangy feta, eggs, herbs, and crisp pastry. It is comforting enough for dinner, elegant enough for brunch, and practical enough for meal prep. Spinach Feta Pie has a creamy, flavorful filling with fresh herbs and a golden crust that gives every slice a satisfying contrast of textures.
Prep Time: 25 minutes
Cook Time: 40 minutes
Total Time: About 1 hour 5 minutes
Servings: 8
Ingredients
For the Filling
- 2 tablespoons olive oil
- 1 medium onion, finely diced
- 3 garlic cloves, minced
- 10 ounces fresh spinach
- 1 1/2 cups crumbled feta cheese
- 3 large eggs
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 1 teaspoon dried oregano
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Pastry
- 8 sheets phyllo pastry, thawed
- 4 tablespoons melted butter or olive oil
- 1 tablespoon sesame seeds, optional
Why You’ll Love This Recipe
Spinach Feta Pie is easy to prepare and uses simple ingredients that come together into a flavorful, satisfying dish. The feta adds tang, ricotta softens the filling, and the spinach keeps the pie fresh and colorful.
Another reason to love Spinach Feta Pie is its versatility. You can serve it warm, at room temperature, or chilled, which makes it useful for brunch, lunchboxes, picnics, or casual dinners.
It also reheats well, making it a good make-ahead recipe for busy weeks.
How to Make Spinach Feta Pie
Step 1: Preheat the Oven
Preheat the oven to 375°F or 190°C.
Lightly grease a 9-inch pie dish or baking pan.
Step 2: Cook the Onion
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and cook for 4 to 5 minutes, stirring occasionally, until softened.
Step 3: Add the Garlic
Add the minced garlic and cook for about 30 seconds, just until fragrant.
Do not let the garlic burn.
Step 4: Wilt the Spinach
Add the spinach in batches.
Cook for 2 to 3 minutes, stirring often, until wilted.
Transfer the spinach mixture to a bowl and let it cool slightly.
Step 5: Remove Excess Moisture
Once cool enough to handle, squeeze the spinach gently to remove excess liquid.
This step is important because too much moisture can make Spinach Feta Pie soggy.
Chop the spinach roughly if the leaves are still large.
Step 6: Make the Filling
In a large bowl, combine the spinach mixture, feta, ricotta, Parmesan, eggs, parsley, dill, oregano, nutmeg, black pepper, and salt.
Stir until the filling is evenly combined.
The filling for Spinach Feta Pie should be thick, creamy, and well distributed.
Step 7: Prepare the Phyllo
Lay one sheet of phyllo in the prepared dish.
Brush lightly with melted butter or olive oil.
Add another sheet, rotating it slightly so the edges overlap in different directions.
Repeat until you have used six sheets.
Step 8: Add the Filling
Spoon the spinach and feta mixture into the pastry-lined dish.
Spread it into an even layer with a spatula.
Step 9: Fold and Top
Fold the overhanging phyllo edges gently over the filling.
Place the remaining two phyllo sheets over the top, brushing each lightly with butter or oil.
Tuck the edges neatly into the pan.
At this stage, Spinach Feta Pie should look rustic but well covered.
Step 10: Add Optional Seeds
Sprinkle sesame seeds over the top if desired.
Step 11: Bake
Bake for 35 to 40 minutes, or until the pastry is crisp and golden and the filling is set.
If the top browns too quickly, cover loosely with foil during the final 10 minutes.
Step 12: Rest and Serve
Remove Spinach Feta Pie from the oven and let it rest for 10 minutes before slicing.
This helps the filling set and makes the pie easier to serve.
Serving Suggestions
Spinach Feta Pie is delicious with a crisp cucumber tomato salad, roasted vegetables, olives, or a simple green salad.
For a more substantial meal, serve Spinach Feta Pie with lemon roasted potatoes, grilled chicken, lentil soup, or warm pita.
It also works well as part of a brunch spread with fruit, yogurt, eggs, and fresh bread.
For a simple lunchbox option, let the baked pie cool completely, cut it into neat wedges, and pack it with cucumber slices, cherry tomatoes, and a small container of yogurt dip. The flavors remain pleasant even when served at room temperature, making this recipe useful for picnics, work lunches, and casual gatherings.
For another classic side dish, try our Classic American Potato Salad with tender potatoes, creamy dressing, mustard, and a tangy homemade flavor.
Recipe Tips
Use fresh spinach when possible for the best flavor and color.
If using frozen spinach, thaw it completely and squeeze out as much water as possible.
Do not skip removing excess moisture from the spinach.
For the best Spinach Feta Pie texture, use full-fat feta and ricotta.
Fresh dill and parsley give the filling a brighter flavor, but dried herbs can be used in smaller amounts.
Handle phyllo gently and keep unused sheets covered with a slightly damp towel so they do not dry out.
Brush lightly rather than soaking the pastry with butter.
Let the pie rest before slicing.
Easy Variations
Spinach Feta Pie is easy to customize.
For extra vegetables, add sautéed mushrooms, chopped artichokes, or roasted red peppers.
You can make this pie with a little mozzarella for extra meltiness.
For a richer version, add cream cheese to the filling.
For extra herbs, add fresh mint or chives.
A crustless version can be baked in a well-greased pie dish without phyllo, though the finished texture will be softer.
For a stronger Mediterranean flavor, add chopped olives or sun-dried tomatoes.
You may also enjoy our Pepper Steak Stir-Fry with tender beef, colorful bell peppers, onions, garlic, ginger, and a glossy savory sauce.
Make-Ahead Instructions
This recipe works well for meal prep.
Prepare the filling up to one day in advance and refrigerate it in an airtight container.
You can also assemble the pie several hours before baking, cover it carefully, and keep it refrigerated.
For the crispest pastry, bake it as close to serving time as possible.
If baking directly from the refrigerator, add a few extra minutes to the cooking time.
Storage and Reheating
Store leftover Spinach Feta Pie in an airtight container in the refrigerator for up to 4 days.
Reheat slices in a 350°F or 175°C oven for 10 to 12 minutes.
An air fryer also works well for restoring the crisp texture of the pastry.
Microwaving is convenient, but the phyllo will become softer.
The pie can also be frozen for up to 2 months.
Wrap individual slices well, thaw overnight in the refrigerator, and reheat in the oven.
Nutrition Information
Approximate nutrition per serving:
Calories: 330
Protein: 14 g
Carbohydrates: 22 g
Fat: 21 g
Saturated Fat: 10 g
Fiber: 3 g
Sugar: 3 g
Sodium: 650 mg
Nutrition values are estimates and may vary depending on the feta, ricotta, pastry, butter, and serving size.
Frequently Asked Questions
Can I use frozen spinach?
Yes. Thaw it completely and squeeze out as much moisture as possible before mixing it into the filling.
Can I make Spinach Feta Pie without phyllo?
Yes. You can bake the filling in a greased dish as a crustless pie, although the texture will be softer and less crisp.
Can I use puff pastry?
Yes. Puff pastry can be used instead of phyllo for a richer, thicker crust.
Can I add meat?
Yes. Cooked chicken, turkey, or browned ground beef can be added, although the classic version is vegetarian.
Why is my pie soggy?
The spinach may not have been drained well enough, or too much butter may have been used on the phyllo.
Can I make this ahead?
Yes. Spinach Feta Pie can be assembled ahead and baked later, or fully baked and reheated.
Can I serve it cold?
Yes. It tastes good warm, at room temperature, or chilled.
Final Thoughts
Spinach Feta Pie is a flavorful way to combine tender spinach, tangy feta, creamy ricotta, herbs, and crisp pastry in one satisfying dish.
Because Spinach Feta Pie can be served for breakfast, brunch, lunch, or dinner, it is one of those recipes that fits easily into many different meal plans.
Keep this Spinach Feta Pie recipe handy for family meals, meal prep, potlucks, or weekends when you want a savory bake with Mediterranean flavor.
With its creamy spinach filling, tangy cheese, fresh herbs, and golden pastry, Spinach Feta Pie is easy to prepare, easy to serve, and delicious at almost any time of day.