Recipe: Slow Cooker Savory Pulled Pork
This is a “set it and forget it” staple. By cooking the pork low and slow, the connective tissues break down, resulting in meat that melts in your mouth.
Description
A tender, juicy, and deeply flavorful shredded pork dish. The dry rub creates a savory “bark” on the exterior while the meat remains moist. It is incredibly versatile—perfect for tacos, sandwiches, or over a bed of cilantro-lime rice.
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Prep time: 15 minutes
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Cook time: 6–8 hours (Low) or 4 hours (High)
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Servings: 6–8 people
Ingredients
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The Meat: 3–4 lbs Pork Shoulder (Butt), sliced into strips or cubed.
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The Rub:
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1 tbsp Brown sugar (for caramelization)
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1 tbsp Chili powder or Smoked Paprika
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1 tsp Garlic powder & 1 tsp Onion powder
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1 tsp Dried oregano
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1 tsp Cumin
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Salt and Black pepper to taste
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The Liquid: ½ cup Chicken broth, apple juice, or even a splash of cola.
Instructions
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Season: Place the pork strips in the slow cooker. Sprinkle the spice blend evenly over the meat (as seen in your photo).
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Toss: Briefly toss the meat to ensure every piece is coated in the seasoning.
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Liquid: Pour your liquid of choice around the sides (don’t wash off the spices!).
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Cook: Cover and cook on Low for 7-8 hours or High for 4 hours.
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Shred: Once tender, use two forks to shred the meat directly in the slow cooker. Let it sit in the juices for 10 minutes before serving.
Notes & Tips
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Searing: For extra depth, sear the meat in a pan with a little oil before putting it in the slow cooker.
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Crispy Edges: If you like “Carnitas” style crispy bits, spread the shredded pork on a baking sheet and broil it for 3–5 minutes until the tips get crunchy.
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Fat Content: Pork shoulder is fatty; if there’s too much liquid at the end, skim the fat off the top before serving.
Nutritional Info (Per Serving)
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Calories: ~280 kcal
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Protein: 32g
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Fat: 14g
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Carbs: 3g
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Sodium: 450mg
Benefits
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High Protein: Excellent for muscle repair and satiety.
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Budget-Friendly: Pork shoulder is one of the most affordable cuts of meat.
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Time-Saving: Requires minimal active kitchen time.
Q&A
Q: Can I use pork loin instead of shoulder? A: You can, but be careful. Loin is much leaner and can become dry. If using loin, reduce the cook time and ensure you have enough liquid.
Q: Do I need to add water? A: The pork will release its own juices, but adding ½ cup of broth or juice prevents the bottom from scorching and creates a better sauce.
Q: Is it safe to cook frozen pork? A: It is generally recommended to thaw meat first. Cooking frozen meat in a slow cooker can keep the meat in the “danger zone” (bacterial growth temperature) for too long.