No-Bake No-Sugar Blueberry Cream Cheese Dessert
๐ Description
A creamy, fruity, and healthy no-bake dessert made without refined sugar. Perfect for a light and refreshing treat.
๐ฝ๏ธ Servings: 8โ10 squares
โฑ๏ธ Prep Time: 20 minutes
โณ Chill Time: 3โ4 hours
๐งพ Ingredients
๐ง Crust:
- 1 ยฝ cups almond flour (or sugar-free crushed biscuits)
- โ cup melted butter or coconut oil
- 2 tbsp honey/maple syrup (optional or sugar-free syrup)
๐ซ Blueberry Layer:
- 2 cups blueberries (fresh or frozen)
- 1โ2 tbsp honey or sugar-free sweetener
- 1 tbsp lemon juice
- 1 tbsp chia seeds
๐ง Cream Layer:
- 2 cups cream cheese (softened)
- ยฝ cup Greek yogurt
- 2โ3 tbsp honey or sugar-free sweetener
- 1 tsp vanilla extract
๐ Topping:
- Fresh blueberries
- Crushed nuts or almond crumbs
๐ฉโ๐ณ Instructions
1. Prepare the crust
In a bowl, mix almond flour, melted butter, and sweetener.
Press the mixture firmly into a lined dish.
Place in the fridge for 20โ30 minutes to set.
2. Make the blueberry layer
Add blueberries and lemon juice to a pan.
Cook on medium heat, mashing slightly.
Stir in chia seeds and sweetener.
Cook for 3โ5 minutes until thick.
Remove from heat and let it cool completely.
3. Make the cream layer
In a bowl, beat cream cheese, Greek yogurt, vanilla, and sweetener until smooth and creamy.
4. Assemble the dessert
Spread the cooled blueberry layer over the chilled crust.
Add the cream layer on top and smooth evenly.
5. Chill
Refrigerate for at least 3โ4 hours (or overnight) until firm.
6. Garnish & serve
Top with fresh blueberries and crushed nuts.
Slice into squares and enjoy!
๐ก Tip: For cleaner slices, chill overnight and use a sharp knife.