Creamy Herb Chicken Salad Stuffed Celery Sticks
Description
Creamy Herb Chicken Salad Stuffed Celery Sticks are a fresh, crunchy, and protein-packed snack or appetizer that’s both satisfying and light. Crisp celery stalks are filled with a creamy chicken salad made with tender chicken, herbs, cream cheese, and flavorful seasonings. These bite-sized stuffed celery sticks are perfect for meal prep, healthy snacking, party platters, or low-carb lunches. The combination of creamy filling and crunchy celery creates a refreshing balance of texture and flavor.
Ingredients
For the Chicken Salad Filling
- 2 cups cooked chicken, shredded or finely chopped
- 4 oz cream cheese, softened
- ¼ cup mayonnaise or Greek yogurt
- 2 tablespoons sour cream
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon green onions, finely sliced
- 1 teaspoon lemon juice
- ½ teaspoon garlic powder
- Salt and black pepper, to taste
For the Celery
- 8 celery stalks, trimmed and cleaned
Optional Add-Ins
- Crumbled bacon
- Chopped walnuts or pecans
- Red pepper flakes
- Shredded cheddar cheese
Instructions
1. Prepare the Celery
Wash and dry celery stalks thoroughly. Cut into smaller serving pieces if desired.
2. Make the Filling
In a medium bowl, combine chicken, cream cheese, mayonnaise, sour cream, parsley, green onions, lemon juice, garlic powder, salt, and pepper. Mix until smooth and creamy.
3. Fill the Celery
Using a spoon or piping bag, fill the center of each celery stalk with the chicken salad mixture.
4. Chill
Refrigerate for 15–20 minutes before serving for best flavor and texture.
5. Serve
Arrange on a platter and garnish with extra herbs or cracked pepper if desired.
Recipe Notes
- Rotisserie chicken works great for quick preparation.
- Greek yogurt can replace mayonnaise for a lighter option.
- Chill before serving to allow flavors to blend.
Tips
- Use a piping bag for cleaner, neater filling.
- Add diced jalapeños for spice.
- Sprinkle paprika or everything bagel seasoning on top for extra flavor.
- Store filling separately if making ahead to keep celery crisp.
Servings
Serves 4 people
Nutritional Information (Per Serving Approx.)
- Calories: 180
- Protein: 14 g
- Carbohydrates: 4 g
- Fat: 12 g
- Fiber: 1 g
- Sugar: 2 g
Health Benefits
Celery
Low in calories and rich in water and fiber, celery supports hydration and digestion.
Chicken
Provides lean protein that helps maintain energy and muscle health.
Fresh Herbs
Parsley and green onions add antioxidants, vitamins, and fresh flavor.
Low-Carb Snack
This recipe is naturally low in carbohydrates, making it suitable for lighter meals or snacks.
These stuffed celery sticks are nutritious, satisfying, and easy to customize for different tastes and dietary needs.
Q&A
Can I make these ahead of time?
Yes. Prepare the filling up to 2 days ahead and fill celery before serving.
Can I use canned chicken?
Yes, though freshly cooked chicken offers the best flavor and texture.
How long do leftovers last?
Store in the refrigerator for up to 2 days.
Can I make this dairy-free?
Yes. Use dairy-free cream cheese and yogurt alternatives.
What other fillings work well?
Tuna salad, egg salad, or hummus are delicious alternatives.
Are these keto-friendly?
Yes. They are low in carbs and high in protein and healthy fats.