๐จ Carnivore Ice Cream (So Good It Fooled the Kiddos!)
โจ Description
This Carnivore Ice Cream is a rich, creamy, and surprisingly satisfying dessert made entirely from animal-based ingredients. Despite having no sugar, no fruit, and no plant-based additives, it delivers a smooth texture and naturally sweet flavor thanks to dairy. Itโs perfect for those following a carnivore or keto lifestyle but still craving a cold, indulgent treat. Even kids who are used to regular ice cream often canโt tell the difference!
๐ Ingredients
- 2 cups heavy cream
- 4 large egg yolks
- 2โ3 tbsp powdered erythritol or preferred keto sweetener (optional)
- 1 tsp vanilla extract (optional, if not strict carnivore)
- Pinch of salt
๐จโ๐ณ Instructions
1. Heat the Cream
Pour the heavy cream into a saucepan and heat over medium-low until it begins to steam. Do not let it boil.
2. Prepare Egg Mixture
In a separate bowl, whisk the egg yolks with the sweetener (if using) and a pinch of salt until the mixture becomes pale and slightly thick.
3. Temper the Eggs
Slowly pour a small amount of the warm cream into the egg mixture while whisking continuously. This prevents the eggs from scrambling.
4. Cook the Custard
Pour the mixture back into the saucepan and cook on low heat, stirring constantly until it thickens slightly and coats the back of a spoon.
5. Add Flavor
Remove from heat and stir in vanilla extract if using. Let the mixture cool completely.
6. Freeze
Pour into a container and freeze for 3โ4 hours. For best texture, stir every hour or churn in an ice cream maker.
๐ฝ๏ธ Serving
Scoop and serve chilled. It pairs perfectly with crispy bacon bits for a true carnivore twist!
๐ก Tips
- Use high-quality cream for best flavor
- Donโt overheat or eggs will scramble
- Churning gives a smoother texture
๐ฅ Nutritional Info (Approx)
- Calories: 250โ300 per serving
- Fat: High
- Carbs: 0โ2g
๐ช Benefits
- Keto & carnivore-friendly
- No sugar or grains
- High in healthy fats
- Kid-approved taste
โ Q & A
Q: Does it taste like real ice cream?
๐ Yes! Creamy and rich, very close to traditional ice cream
Q: Can I skip sweetener?
๐ Yes, it will still taste creamy but less sweet
Q: How long can I store it?
๐ Up to 1 week in the freezer