Ultra-High Protein Carnivore Pizza (240–250g Protein)

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🍕 Ultra-High Protein Carnivore Pizza (240–250g Protein)

✅ Serves: 2 very hungry people (or 1 beast mode meal)

⏱ Time: 30–35 minutes

🥩 100% Carnivore • No flour • No plants

🧾 Ingredients

🥩 Meat Crust

  • 2 lb (900g) lean ground chicken or turkey
    (or 90/10 beef if preferred)

  • 2 large eggs

  • 1½ cups shredded mozzarella

  • ½ cup grated Parmesan

  • 1 tsp salt (optional)

🧀 Toppings

  • 2 cups shredded mozzarella

  • 8–10 oz pepperoni or cooked bacon

  • Optional:

    • Sausage crumbles

    • Ground beef

    • Ham

    • Extra cheese layers 😈

🔥 Instructions

1️⃣ Preheat

  • Oven: 400°F (205°C)

  • Line a baking sheet with parchment paper

2️⃣ Make the Crust

In a large bowl combine:

  • Ground meat

  • Eggs

  • 1½ cups mozzarella

  • Parmesan

  • Salt

Mix until fully combined (use hands for best texture)

3️⃣ Shape & Bake Crust

  • Press mixture into a large thin pizza circle

  • Thickness: about ¼–½ inch

  • Bake 15–18 minutes until:

    • Fully cooked

    • Lightly golden

    • Firm enough to lift

👉 Drain excess fat if needed

4️⃣ Add Toppings

  • Sprinkle remaining mozzarella

  • Add pepperoni / meats generously

  • Add extra cheese if desired

5️⃣ Final Bake

  • Return to oven 8–12 minutes

  • Cheese should be bubbly and golden

6️⃣ Rest & Slice

  • Let rest 5 minutes

  • Slice and serve hot

🍳 Air Fryer Option (Smaller Pizzas)

  • Cook crust at 375°F (190°C) for 10–12 min

  • Add toppings, cook 5–7 min more

💪 Protein Breakdown (Approx.)

  • Ground chicken (2 lb): ~200g protein

  • Cheese + eggs + pepperoni: ~40–50g
    🔥 Total: ~240–250g protein

🔥 Pro Tips

  • Chicken = lean + highest protein

  • Thinner crust = crispier bite

  • Double bake = holds toppings better

  • Leftovers reheat perfectly in skillet

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