No-Bake No-Sugar Blueberry Cream Cheese Dessert
π Description
A creamy, fruity, and healthy no-bake dessert made without refined sugar. Perfect for a light and refreshing treat.
π½οΈ Servings: 8β10 squares
β±οΈ Prep Time: 20 minutes
β³ Chill Time: 3β4 hours
π§Ύ Ingredients
π§ Crust:
- 1 Β½ cups almond flour (or sugar-free crushed biscuits)
- β cup melted butter or coconut oil
- 2 tbsp honey/maple syrup (optional or sugar-free syrup)
π« Blueberry Layer:
- 2 cups blueberries (fresh or frozen)
- 1β2 tbsp honey or sugar-free sweetener
- 1 tbsp lemon juice
- 1 tbsp chia seeds
π§ Cream Layer:
- 2 cups cream cheese (softened)
- Β½ cup Greek yogurt
- 2β3 tbsp honey or sugar-free sweetener
- 1 tsp vanilla extract
π Topping:
- Fresh blueberries
- Crushed nuts or almond crumbs
π©βπ³ Instructions
1. Prepare the crust
In a bowl, mix almond flour, melted butter, and sweetener.
Press the mixture firmly into a lined dish.
Place in the fridge for 20β30 minutes to set.
2. Make the blueberry layer
Add blueberries and lemon juice to a pan.
Cook on medium heat, mashing slightly.
Stir in chia seeds and sweetener.
Cook for 3β5 minutes until thick.
Remove from heat and let it cool completely.
3. Make the cream layer
In a bowl, beat cream cheese, Greek yogurt, vanilla, and sweetener until smooth and creamy.
4. Assemble the dessert
Spread the cooled blueberry layer over the chilled crust.
Add the cream layer on top and smooth evenly.
5. Chill
Refrigerate for at least 3β4 hours (or overnight) until firm.
6. Garnish & serve
Top with fresh blueberries and crushed nuts.
Slice into squares and enjoy!
π‘ Tip: For cleaner slices, chill overnight and use a sharp knife.