Greek Grilled Lemon Chicken Pita Wraps with Dill Yogurt Feta Sauce

Greek Grilled Lemon Chicken Pita Wraps with Dill Yogurt Feta Sauce

Ingredients

Lemon Chicken Marinade

  • 2 boneless chicken breasts (or thighs)
  • 3 tbsp olive oil
  • Juice of 1–2 lemons
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • ½ tsp paprika
  • Salt & black pepper

Wrap & Fillings

  • 4 pita breads
  • 1 cup lettuce or shredded cabbage
  • 1 cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced

Dill Yogurt Feta Sauce

  • ½ cup Greek yogurt
  • ¼ cup crumbled feta cheese
  • 1 tbsp fresh dill (or 1 tsp dried)
  • 1 tbsp lemon juice
  • 1 tsp olive oil
  • 1 small garlic clove, minced
  • Pinch of salt & pepper

Instructions

  • Marinate the chicken
    Mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
    Coat chicken and marinate for at least 30 minutes (or up to overnight).
  • Grill the chicken
    Cook on a grill or pan for 5–7 minutes per side until fully cooked.
    Let rest, then slice into strips.
  • Make the sauce
    Combine yogurt, feta, dill, lemon juice, olive oil, garlic, salt, and pepper. Mix until creamy.
  • Warm the pita
    Lightly toast or heat for better texture.
  • Assemble the wraps
  • Spread dill yogurt feta sauce on pita
  • Add lettuce, chicken, cucumber, tomatoes, and onion
  • Drizzle extra sauce and wrap tightly

Tips for Best Flavor

  • Add a few fries inside the wrap (authentic Greek street-style touch)
  • Use whole wheat pita for extra fiber
  • Add olives or pickled cucumbers for tanginess
  • A sprinkle of sumac or chili flakes gives a nice kick

Why It’s So Good

  • Bright, lemony, herby flavors
  • Balanced: protein + fresh veggies + healthy fats
  • The sauce is creamy without being heavy

Leave a Comment