Pumpkin Wellness Soup
Pumpkin Wellness Soup (Heart-Healthy & Blood Sugar Friendly) Ingredients 2 cups pumpkin (peeled & cubed) 1 small onion, chopped 2 cloves garlic, minced 1 tablespoon olive oil 2 cups vegetable or chicken broth ½ teaspoon turmeric (anti-inflammatory) ½ teaspoon black pepper Salt to taste Optional: ½ teaspoon ginger (great for blood sugar support) Instructions Heat … Read more