🥩 CARNIVORE MEAL PLAN (7 DAYS) ✔️ Foods used Meat Eggs Cheese & dairy (if tolerated) Animal fats (butter, ghee) NO flour, sugar, grains, or plants 🍳 BREAKFAST (Choose 1 each day) 2–3 eggs cooked in butter Sausage patties or bacon Cottage cheese or hard cheese (optional) OR Carnivore breakfast sandwich Cottage cheese bread Egg … Read more
🥯 Cottage Cheese Bagels (High-Protein) Makes 4 bagels 🧾 Ingredients 1 cup full-fat cottage cheese (small curd works best) 1 large egg 1 cup shredded mozzarella cheese ¼ cup grated Parmesan cheese 1 cup almond flour 1½ tsp baking powder ½ tsp salt Optional Toppings Everything bagel seasoning Sesame seeds Poppy seeds Extra cheese on … Read more
🍪 Cookie Dough Fat Bomb Fluff (Like the Photo) Makes about 4–6 generous servings Ingredients Fluff Base 8 oz cream cheese, softened ¾ cup heavy whipping cream, cold ⅓ cup powdered monk fruit or erythritol (adjust to taste) 1 tsp vanilla extract ¼ cup butter, softened Pinch of salt Cookie Dough Mix-In ¾ cup almond … Read more
🥪 Carnivore Monte Cristo (No Bread, No Sugar) Golden egg-coated buns, melty cheese, savory meat — pure carnivore comfort food 🍽 Makes: 2 sandwiches ⏱ Time: 20 minutes 🧂 Ingredients 🥚 Carnivore “Bread” 3 large eggs ¼ cup cream cheese, softened ¼ tsp salt 1 tbsp butter or beef tallow (for frying) 🥩 Filling 4 … Read more
🥩🧀 Carnivore Lasagna (No Noodles, No Sauce) Hearty, cheesy, ultra-satisfying — perfect for carnivore & keto 🍽 Serves: 4–6 ⏱ Time: ~45 minutes 🧂 Ingredients 🥩 Meat Layers 1½ lb (700 g) ground beef (80/20) 1 tsp salt ½ tsp black pepper (optional) 🧀 Cheese Layers 2 cups whole-milk ricotta cheese 2 large eggs 2 … Read more
🥩 Carnivore Steak with Creamy Garlic Sauce 🧂 Ingredients (Serves 2–3) Steak 2–3 ribeye, striploin, or sirloin steaks 1½ tsp salt (or to taste) ½ tsp black pepper (optional) 1 tbsp beef tallow or butter Creamy Sauce 2 tbsp butter 3 cloves garlic, minced (optional – omit for strict carnivore) 1 cup heavy cream ¼ … Read more
🍔🥚 Carnivore Breakfast Sandwich (No Bread, No Plants) 🧀 Ingredients (Makes 3 sandwiches) Carnivore “Buns” 4 large eggs ½ cup full-fat cream cheese (softened) ½ cup shredded mozzarella (or cheddar) ¼ tsp salt Filling ½ lb (225 g) ground beef ½ tsp salt 3 slices cheddar or American cheese Butter or beef tallow (for cooking) … Read more
🍕 Carnivore Pizza Crust (Beef & Cheese) Holds toppings, slices clean, super filling 🧀 Ingredients (1 medium pizza) 1 lb (450 g) ground beef (80/20) 1 cup shredded mozzarella cheese ¼ cup grated Parmesan cheese 1 tsp salt Optional (omit for strict carnivore): ½ tsp garlic powder ½ tsp onion powder 🔥 Instructions 1️⃣ Preheat … Read more