Rafay Abbasi 
🥩🧀 Carnivore Lasagna (No Noodles, No Sauce) Hearty, cheesy, ultra-satisfying — perfect for carnivore & keto 🍽 Serves: 4–6 ⏱ Time: ~45 minutes 🧂 Ingredients 🥩 Meat Layers 1½ lb (700 g) ground beef (80/20) 1 tsp salt ½ tsp black pepper (optional) 🧀 Cheese Layers 2 cups whole-milk ricotta cheese 2 large eggs 2 … Read more
Mediterranean Cheesy Ravioli with Spinach, Mushrooms & Sun-Dried Tomatoes Mediterranean Cheesy Ravioli with Spinach, Mushrooms, and Sun-Dried Tomatoes is the kind of dish that feels both comforting and fresh. It combines tender cheese filled ravioli with earthy mushrooms, vibrant spinach, and the deep, slightly tangy richness of sun-dried tomatoes. Finished with olive oil, garlic, and … Read more
🥩 Carnivore Steak with Creamy Garlic Sauce 🧂 Ingredients (Serves 2–3) Steak 2–3 ribeye, striploin, or sirloin steaks 1½ tsp salt (or to taste) ½ tsp black pepper (optional) 1 tbsp beef tallow or butter Creamy Sauce 2 tbsp butter 3 cloves garlic, minced (optional – omit for strict carnivore) 1 cup heavy cream ¼ … Read more
🍔🥚 Carnivore Breakfast Sandwich (No Bread, No Plants) 🧀 Ingredients (Makes 3 sandwiches) Carnivore “Buns” 4 large eggs ½ cup full-fat cream cheese (softened) ½ cup shredded mozzarella (or cheddar) ¼ tsp salt Filling ½ lb (225 g) ground beef ½ tsp salt 3 slices cheddar or American cheese Butter or beef tallow (for cooking) … Read more
Broccoli and Cauliflower Gratin (Spanish-Inspired) Full Recipe:This savory gratin made with broccoli and cauliflower is an easy-to-make, healthy, and comforting dish. Inspired by a friend from Spain, this recipe combines these nutritious vegetables with a creamy sauce that’s sure to impress! Ingredients: 900 grams broccoli (fresh or frozen) 450 grams cauliflower (fresh or frozen) 5 … Read more
🍕 Carnivore Pizza Crust (Beef & Cheese) Holds toppings, slices clean, super filling 🧀 Ingredients (1 medium pizza) 1 lb (450 g) ground beef (80/20) 1 cup shredded mozzarella cheese ¼ cup grated Parmesan cheese 1 tsp salt Optional (omit for strict carnivore): ½ tsp garlic powder ½ tsp onion powder 🔥 Instructions 1️⃣ Preheat … Read more
☕ Carnivore Creamy Coffee (No Sugar, No Plants) Thick, smooth, lightly foamy — perfect for mornings or fasting-friendly energy 🧂 Ingredients (1 large jar) 1 cup hot brewed coffee (strong works best) ½ cup heavy whipping cream 1–2 tbsp grass-fed butter (or ghee / beef tallow) 1 pinch salt (optional but recommended) Optional (animal-based): 1 … Read more
🍕🥩 Carnivore Pizza Burger (Crustless Meat Pizza) Juicy on the inside, crispy on the outside, no carbs, no plants. 🧂 Ingredients (1 large pizza-burger) 1 lb (450 g) ground beef (80/20 works best) 1 tsp salt (or to taste) ½ tsp black pepper (optional) ½ tsp garlic powder (optional – omit for strict carnivore) ¾–1 … Read more