Rafay Abbasi 
Diabetic-Friendly Oatmeal Cookies (5-Minute Recipe) Ingredients: 1 cup rolled oats 1/2 cup almond flour (or whole wheat flour if preferred) 1/4 cup unsweetened applesauce (to replace sugar) 1/4 cup coconut oil (or butter) 1 tsp vanilla extract 1/4 tsp baking soda A pinch of salt Optional: 1/4 cup unsweetened raisins or chopped nuts (like walnuts) … Read more
Honey Garlic Chicken with Mushrooms Ingredients: 2 chicken breasts (sliced thin) 1 cup mushrooms (sliced) 2 tbsp honey 2 tbsp soy sauce 3 cloves garlic (minced) 1 tbsp olive oil 1 tbsp butter Salt and pepper to taste Instructions: Prep the Chicken and Mushrooms: Slice the chicken breasts into thin pieces and slice the mushrooms. … Read more
🥩 Carnivore Bread (Fluffy, High-Protein) Makes 1 loaf (about 22 slices) Ingredients 12 large eggs 1½ cups full-fat cottage cheese 2 cups pork panko ½ cup (1 stick) salted butter, melted(swap butter for tallow if desired) Instructions Preheat oven to 375°F (190°C). Add eggs, cottage cheese, pork panko, and melted butter to a food processor … Read more
🥩 Carnivore Beef & Egg Bake (Meat Crust) Ingredients (6–8 servings) Meat Crust 2 lb ground beef (100% natural, 80/20 preferred) 2 tbsp butter (for cooking beef) 1 tbsp butter (for greasing pan) ½ tsp Paleo Pink salt (or to taste) Egg Filling 12 large eggs 1 cup heavy cream â…“ cup cream cheese, softened … Read more
🥩 Carnivore Diet Chili (No Beans, No Tomato) Ingredients (4–6 servings) 2 lb ground beef (80/20 or fattier) 1 lb ground pork or breakfast sausage (no sugar)(optional but adds richness) 2 tbsp beef tallow, butter, or bacon grease 1½–2 cups beef bone broth (or regular beef broth) 1 cup heavy cream (optional, for creamy chili) … Read more
🥓🧀 Carnivore Bacon Pizza (Cheese Crust) Ingredients (1 large pizza | 2–3 servings) Cheese Crust 2½ cups shredded mozzarella cheese ½ cup grated Parmesan cheese 1 large egg 1 tbsp melted butter or beef tallow Toppings 8–10 slices bacon (cooked crispy, chopped) 1–1½ cups shredded mozzarella (for topping) Optional (still carnivore): Extra Parmesan Sliced pepperoni … Read more
🥩 Carnivore Meatloaf (Ultra Juicy & Tender) Ingredients (4–6 servings) 2 lb ground meat (80/20 beef recommended)or 1 lb beef + 1 lb pork for extra juiciness 2 large eggs 1 cup shredded cheese (cheddar, mozzarella, or Colby Jack) ½ cup heavy cream(or sour cream / cream cheese for richer texture) 1 tsp salt (adjust … Read more
🥩 Carnivore Fluffy Pancakes Ingredients (1–2 servings) 3 large eggs (room temperature) 2 oz cream cheese (softened)or ¼ cup cottage cheese (for lighter texture) 1 tbsp melted butter or beef tallow Optional (still carnivore-friendly): ¼ tsp salt (for savory) ¼ tsp baking powder (optional – some strict carnivores skip it) Instructions Blend Add eggs, cream … Read more