Cajun Steak Tips in Cheesy Rigatoni
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Prep time: 15 minutes
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Cook time: 20 minutes
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Servings: 4 hungry people
Ingredients
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The Steak: 1.5 lbs Sirloin tips or Ribeye (cut into 1-inch cubes)
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The Pasta: 1 lb Rigatoni
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The Spice: 2 tbsp Cajun seasoning (low sodium preferred)
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The Sauce:
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2 cups Heavy cream
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1.5 cups Freshly grated Parmesan cheese
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4 cloves Garlic, minced
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2 tbsp Butter
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1 tsp Smoked paprika
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Salt & pepper to taste
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Garnish: Fresh parsley and red pepper flakes
Instructions
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Prep the Pasta: Boil a large pot of salted water. Cook the rigatoni until al dente (usually 1–2 minutes less than the box says). Reserve 1/2 cup of pasta water before draining.
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Sear the Steak: Toss your steak tips in the Cajun seasoning. In a large skillet over medium-high heat, melt 1 tbsp of butter. Sear the steak in batches so they don’t steam; you want a dark, crusty sear. Cook for about 2–3 minutes per side. Remove steak and set aside.
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Build the Base: In the same skillet, lower heat to medium. Add the remaining butter and minced garlic. Sauté for 1 minute until fragrant (don’t let it burn!).
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Make it Saucy: Pour in the heavy cream and smoked paprika. Bring to a gentle simmer. Whisk in the Parmesan cheese slowly until the sauce thickens and becomes smooth.
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The Marriage: Toss the cooked rigatoni into the sauce. If it’s too thick, splash in some of that reserved pasta water. Fold the steak tips (and any juices!) back into the pan.
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Finish: Garnish with parsley and extra parm. Serve immediately.
Nutritional Info (Per Serving)
Estimated values: | Nutrient | Amount | | :— | :— | | Calories | 840 kcal | | Protein | 48g | | Fat | 52g | | Carbs | 58g | | Sodium | 980mg |
Pro-Tips & Notes
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The Cheese Rule: Avoid the “shaker bottle” or pre-shredded cheese. It’s coated in potato starch to prevent clumping, which will make your sauce grainy. Grate it yourself for that silk-smooth finish.
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Steak Choice: Sirloin is great for lean bites, but if you want decadence, use Ribeye. The fat renders into the sauce and takes it to a 10/10.
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Don’t Overcook: The steak will continue to cook slightly when you toss it in the hot sauce. Aim for a medium-rare sear initially.
Health Benefits
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Protein-Packed: High-quality beef provides essential amino acids and iron.
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Energy Boost: Complex carbohydrates from the pasta provide sustained fuel.
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Capsaicin: The spices in Cajun seasoning can give your metabolism a tiny “hello” and help with circulation.
Q&A
Q: Can I use a different pasta shape? A: Definitely. Penne or Shells work great because they also “trap” the sauce. Avoid thin pasta like spaghetti; it can’t support the weight of the steak.
Q: Is this very spicy? A: It depends on your Cajun blend! Most are “medium.” If you’re sensitive to heat, swap half the Cajun seasoning for plain onion and garlic powder.
Q: How do I reheat leftovers? A: Gently. Use a splash of milk or water and heat on low on the stove. High microwave heat will cause the cream sauce to “split” into oil.