Carnivore Ice Cream (Zero-Carb, Creamy & Sugar-Free)
Rich, smooth, and ultra-satisfying — this carnivore ice cream is made with only animal-based ingredients. No sugar, no fruit, no fillers. Just creamy goodness.
📝 Ingredients (Serves 4)
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2 cups heavy cream
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4 large egg yolks
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2 tbsp butter
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Pinch of salt
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1–2 tbsp powdered erythritol (optional, not strict carnivore)
👩🍳 Instructions
1️⃣ Heat the Cream
In a saucepan over medium-low heat, add:
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Heavy cream
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Butter
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Pinch of salt
Heat gently until warm (do NOT boil).
2️⃣ Temper the Yolks
In a bowl, whisk egg yolks.
Slowly pour a little warm cream into yolks while whisking (this prevents scrambling).
Then pour yolk mixture back into the saucepan.
3️⃣ Thicken
Cook on low heat, stirring constantly for 3–5 minutes until slightly thickened (like custard).
It should coat the back of a spoon.
Do not overheat.
4️⃣ Chill
Pour into a bowl and refrigerate at least 2–3 hours (or overnight).
5️⃣ Freeze
With Ice Cream Maker:
Churn according to machine instructions (usually 15–20 minutes).
Without Machine:
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Pour into freezer-safe container.
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Freeze 1 hour.
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Stir vigorously.
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Repeat every 30 minutes for 2–3 hours until creamy.
🥄 Nutrition (Per Serving Approx.)
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Calories: 420
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Fat: 45g
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Protein: 4–5g
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Carbs: 0–1g
(Zero carbs if no sweetener used.)
🔥 Variations
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🧈 Brown Butter Version – Brown the butter first for nutty flavor.
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🧀 Cream Cheese Swirl – Blend in 2 tbsp cream cheese for extra thickness.
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🥓 Savory Carnivore Ice Cream – Skip sweetener, add crispy bacon bits.
❓ Common Questions
Does it taste eggy?
No — the custard method keeps it smooth and creamy.
Can I make it strict carnivore?
Yes. Just skip sweetener.
How long does it last?
Up to 1–2 weeks in freezer (best texture within 5 days).
❤️ Final Thoughts
This Carnivore Ice Cream is rich, satisfying, and perfect when you want dessert without breaking carnivore rules. High-fat, creamy, and completely indulgent — the carnivore way.