Carnivore Salmon with Cream Sauce

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🐟 Carnivore Salmon with Cream Sauce

Rich, buttery salmon topped with a silky cream sauce — 100% carnivore, zero carbs, and incredibly satisfying.

📝 Ingredients (Serves 2–3)

🐟 Salmon

  • 2–3 salmon fillets (skin-on preferred)

  • Salt to taste

  • 2 tbsp butter or beef tallow

🧀 Cream Sauce

  • 1 cup heavy cream

  • 2 tbsp butter

  • ¼ cup grated Parmesan (optional but recommended)

  • 2 tbsp cream cheese (for thicker sauce, optional)

  • Pinch of salt

👩‍🍳 Instructions

1️⃣ Cook the Salmon

  1. Pat salmon dry and salt both sides.

  2. Heat butter or tallow in a skillet over medium heat.

  3. Place salmon skin-side down.

  4. Cook 4–5 minutes until crispy.

  5. Flip and cook another 2–3 minutes until done.

  6. Remove and set aside.

2️⃣ Make the Cream Sauce

  1. In the same pan (don’t clean it — flavor stays!), reduce heat to low.

  2. Add butter and heavy cream.

  3. Simmer gently 3–5 minutes until slightly thickened.

  4. Stir in Parmesan and cream cheese if using.

  5. Simmer until smooth and rich.

3️⃣ Assemble

Pour the hot cream sauce over the salmon.
Let rest 2–3 minutes before serving.

🔥 Extra Flavor Tips

  • Add crispy salmon skin pieces into sauce.

  • For deeper richness, add 1 tbsp beef bone marrow.

  • Want thicker sauce? Simmer longer.

🥄 Nutrition (Per Serving Approx.)

  • Calories: 550–650

  • Protein: 35–40g

  • Fat: 45–55g

  • Carbs: 0–1g

🥩 Strict Carnivore Option

Skip Parmesan & cream cheese — just heavy cream + butter + salt.

❤️ Final Thoughts

This Carnivore Salmon with Cream Sauce is luxurious, filling, and perfect for a high-fat carnivore meal. Simple ingredients, maximum flavor, and zero carbs.

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