Clove Infusion (Supportive Herbal Drink)

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Clove Infusion (Supportive Herbal Drink)

Description

A warm clove infusion made from whole cloves. Traditionally used to support digestion, oral hygiene, and general wellness. This drink does not treat or cure diabetes, but may be included as part of a balanced lifestyle.

Ingredients

  • 3–4 whole cloves

  • 1 cup (250 ml) water

Instructions

  1. Bring the water to a boil.

  2. Add the whole cloves.

  3. Reduce heat and simmer for 5–7 minutes.

  4. Remove from heat and let steep for another 5 minutes.

  5. Strain and drink warm.

Serving Size

  • 1 cup per serving

  • Maximum: 1–2 cups per day

Tips

  • Do not grind the cloves for daily use; whole cloves are gentler.

  • Drink after meals, not on an empty stomach.

  • Do not add sugar or honey if managing blood sugar.

  • If the taste is strong, reduce to 2 cloves.

Nutritional Information (Approximate per cup)

  • Calories: ~5

  • Carbohydrates: <1 g

  • Fiber: trace

  • Fat: 0 g

  • Sugar: 0 g

(Cloves are used in very small amounts, so nutrition values are minimal.)

Potential Benefits (Evidence-Based & Limited)

  • May help digestion and reduce bloating

  • Supports oral health (clove oil has antimicrobial properties)

  • Contains antioxidants

  • May have very mild effects on blood sugar regulation

⚠️ Important: These effects are supportive only, not therapeutic treatment.

What This Recipe Does NOT Do

  • ❌ Does NOT cure diabetes

  • ❌ Does NOT reverse years of diabetes

  • ❌ Does NOT replace insulin, medication, or medical advice

Safety Notes

  • Excess clove consumption can irritate the stomach

  • Avoid if you have:

    • Bleeding disorders

    • Upcoming surgery

    • Known clove allergy

  • Pregnant or breastfeeding individuals should consult a professional

  • If you have diabetes, monitor blood sugar normally and follow your doctor’s plan

Q & A

Q: Can chewing cloves cure diabetes?
A: No. There is no scientific evidence that cloves cure or reverse diabetes.

Q: Can diabetics drink clove tea?
A: Yes, in moderation, as a supportive drink, not treatment.

Q: How often can I drink this?
A: Once daily is sufficient. More is not better.

Q: Can I stop my medication if I drink this?
A: Absolutely not. Never stop medication without medical advice.

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