Clove Infused Wellness Tea
Description
A warm, aromatic tea made with cloves that may help with digestion, bloating, and provide antioxidants. This is not a cure—just a gentle wellness drink.
Ingredients
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3–4 whole cloves
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1 cup water
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(Optional) A slice of ginger or a squeeze of lemon
Instructions
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Bring 1 cup of water to a boil
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Add the cloves
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Simmer for 5–7 minutes
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Strain and let cool slightly
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Drink warm
Notes
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Use whole cloves, not clove oil
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Do not exceed recommended amounts
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Strong taste is normal
Tips
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Best taken after meals, not on an empty stomach
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Do not drink more than 1 cup per day
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Avoid if you have stomach irritation
Servings
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1 serving
Nutritional Info (Approximate)
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Calories: 2
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Sugar: 0g
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Fat: 0g
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Rich in antioxidants (eugenol)
Potential Benefits
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Supports digestion
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May help reduce gas and bloating
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Freshens breath
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Provides antioxidants
❗ Not proven to lower blood sugar or cure diabetes
Q & A
Q: Can this cure diabetes?
A: No. Diabetes requires medical care and lifestyle management.
Q: Can people with diabetes drink this?
A: Usually yes, in small amounts—but only as a beverage, not treatment.
Q: Is chewing cloves daily safe?
A: Occasionally is fine; daily or excessive use is not recommended.
Q: Is clove oil the same?
A: No. Clove oil is very strong and should not be consumed without medical advice.