Sizzling Chinese Pepper Steak with Onions

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Sizzling Chinese Pepper Steak with Onions

Description

Chinese Pepper Steak with Onions is a classic stir-fry dish featuring tender slices of beef cooked quickly over high heat with onions and bell peppers in a savory, slightly sweet soy-based sauce. It’s simple, flavorful, and perfect for serving over steamed rice or noodles.

Ingredients

Main

  • 1 lb flank steak, thinly sliced against the grain

  • 2 tablespoons soy sauce

  • 1 tablespoon cornstarch

  • 1 tablespoon vegetable oil (for marinating)

Vegetables

  • 1 large onion, sliced into wedges

  • 1 green bell pepper, sliced

  • 1 red bell pepper, sliced

Sauce

  • ¼ cup beef broth (or water)

  • 2 tablespoons soy sauce

  • 1 tablespoon oyster sauce (optional but recommended)

  • 1 teaspoon sugar or honey

  • 1 teaspoon cornstarch

  • ½ teaspoon ground black pepper (adjust to taste)

For Cooking

  • 2 tablespoons vegetable or peanut oil

  • 2 cloves garlic, minced

  • 1 teaspoon fresh ginger, minced (optional)

Instructions

  1. Marinate the Beef

    • In a bowl, combine sliced steak, 2 tablespoons soy sauce, 1 tablespoon cornstarch, and 1 tablespoon oil.

    • Mix well and let marinate for 15–20 minutes.

  2. Prepare the Sauce

    • In a small bowl, whisk together beef broth, soy sauce, oyster sauce, sugar, cornstarch, and black pepper. Set aside.

  3. Sear the Beef

    • Heat 1 tablespoon oil in a large skillet or wok over high heat.

    • Add beef in a single layer and sear for 1–2 minutes per side until browned.

    • Remove beef and set aside.

  4. Cook the Vegetables

    • Add remaining oil to the pan.

    • Stir-fry onions and bell peppers for 2–3 minutes until slightly tender but still crisp.

    • Add garlic and ginger; cook for 30 seconds.

  5. Combine & Finish

    • Return beef to the pan.

    • Pour in the sauce and stir well.

    • Cook for 1–2 minutes until sauce thickens and coats everything.

  6. Serve

    • Serve hot, ideally sizzling, over steamed rice or noodles.

Tips for Best Results

  • Slice beef thinly and against the grain for tenderness.

  • Use high heat to avoid overcooking.

  • Do not overcrowd the pan—cook beef in batches if needed.

  • A cast-iron skillet gives the best “sizzling” effect.

Servings

  • Serves: 4 people

Nutritional Information (Approx. per serving)

  • Calories: 320

  • Protein: 28g

  • Fat: 18g

  • Carbohydrates: 12g

  • Fiber: 2g

  • Sodium: 850mg

(Values vary based on exact ingredients used.)

Health Benefits

  • High Protein: Supports muscle growth and fullness.

  • Iron-Rich Beef: Helps maintain energy levels.

  • Vegetables: Provide vitamins A, C, and antioxidants.

  • Balanced Meal: Good mix of protein, fats, and carbs when paired with rice.

Q & A

Q: Can I use a different cut of beef?
A: Yes—sirloin, skirt steak, or flat iron work well.

Q: Is this dish spicy?
A: No, it’s savory. Add chili flakes or sliced chili if you want heat.

Q: Can I make it ahead?
A: Best fresh, but leftovers keep well in the fridge for up to 3 days.

Q: Can I make it gluten-free?
A: Use gluten-free soy sauce or tamari.

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