🥘 Chicken Bacon Casserole
(Low-Carb • Keto • Carnivore-Friendly • High Protein)
This Chicken Bacon Casserole combines juicy chicken, crispy bacon, and a rich creamy cheese sauce baked until golden and bubbling. Comfort food without the carbs.
🧾 INGREDIENTS
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2 lbs chicken thighs or breasts, cooked & cubed
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8 slices bacon, cooked & chopped
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1½ cups heavy cream
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8 oz cream cheese, softened
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1½ cups cheddar cheese, shredded
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½ cup mozzarella cheese, shredded
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1 tsp salt
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½ tsp black pepper (optional)
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1 tbsp butter or bacon grease
🔥 INSTRUCTIONS
1️⃣ Preheat Oven
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Preheat oven to 375°F (190°C).
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Grease a baking dish with butter or bacon grease.
2️⃣ Prepare the Creamy Base
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In a saucepan over low heat, add heavy cream and cream cheese.
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Stir until smooth and fully melted.
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Season with salt and pepper.
3️⃣ Assemble the Casserole
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Spread chicken evenly in the baking dish.
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Sprinkle chopped bacon over chicken.
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Pour creamy sauce evenly on top.
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Sprinkle cheddar and mozzarella over everything.
4️⃣ Bake
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Bake uncovered for 25–30 minutes, until bubbly and golden.
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Optional: Broil 2–3 minutes for a crisp cheese top.
5️⃣ Rest & Serve
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Let rest 5–10 minutes before serving.
🧈 SERVING IDEAS
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Serve as-is for strict carnivore
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Top with extra bacon or melted butter
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Pair with fried eggs for next-level protein
💡 PRO TIPS
✔ Use chicken thighs for juicier results
✔ Swap cheddar for Colby Jack or gouda
✔ Add extra cream for ultra-rich casserole
✔ Make ahead — tastes even better next day
💪 MACROS (Approx. per serving)
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Calories: ~520
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Protein: ~42g
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Fat: ~38g
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Carbs: 1–2g