Creamy Spinach & Shrimp Stuffed Salmon

A rich and flavourful seafood dinner featuring tender salmon fillets stuffed with creamy spinach and juicy shrimp. This dish is elegant enough for special occasions yet simple enough for a weeknight meal.

Ingredients

For the Salmon

• 2 large salmon fillets (skinless, about 6 oz each)
• 1 tablespoon olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon smoked paprika
• ½ teaspoon garlic powder

For the Creamy Filling

• 1 tablespoon butter or olive oil
• 2 cloves garlic, minced
• 1 cup fresh spinach, chopped
• 150 g shrimp, peeled, deveined, and chopped
• ½ cup cream cheese, softened
• ¼ cup heavy cream
• ¼ cup grated Parmesan cheese
• ½ teaspoon Italian seasoning
• Salt and pepper, to taste

Optional Garnish

• Fresh parsley, chopped
• Lemon wedges
• Extra Parmesan cheese

Instructions

Step 1: Prepare the Salmon

1. Preheat oven to 375°F (190°C).
2. Pat salmon fillets dry with paper towels.
3. Using a sharp knife, cut a pocket into the side of each fillet without slicing all the way through.
4. Rub salmon with olive oil.
5. Season with salt, pepper, smoked paprika, and garlic powder.

Step 2: Make the Filling

1. Heat butter or olive oil in a skillet over medium heat.
2. Add garlic and sauté for 30 seconds.
3. Add shrimp and cook for 2–3 minutes until pink.
4. Stir in spinach and cook until wilted.
5. Lower heat and mix in cream cheese, heavy cream, Parmesan, and Italian seasoning.
6. Stir until creamy and well combined.
7. Remove from heat and let cool slightly.

Step 3: Stuff the Salmon

1. Spoon the creamy shrimp mixture into each salmon pocket.
2. Secure with toothpicks if necessary.

Step 4: Bake

1. Place stuffed salmon in a lightly greased baking dish.
2. Bake for 15–18 minutes or until salmon flakes easily with a fork.
3. Broil for 1–2 minutes for a golden top if desired.

Step 5: Serve

• Garnish with parsley and lemon wedges.
• Serve hot.

Description

This Creamy Spinach & Shrimp Stuffed Salmon combines flaky salmon with a savory filling of shrimp, spinach, garlic, cream cheese, and Parmesan. The result is a luxurious seafood dish packed with flavor, protein, and creamy texture.

Notes

• Fresh salmon works best, but thawed frozen fillets are fine.
• Avoid overcooking salmon to keep it moist.
• Use medium or small shrimp for easier stuffing.
• Cream cheese should be softened for smooth mixing.

Tips

• Pat salmon dry before seasoning for better flavor adherence.
• Chill filling briefly if it becomes too soft to stuff easily.
• Add red pepper flakes for a spicy version.
• Use a meat thermometer: salmon is done at 145°F (63°C).
• Let salmon rest 2 minutes before serving.

Servings

• Serves: 2

Nutritional Information (Approx. Per Serving)

Benefits

Health Benefits

• Salmon is rich in omega-3 fatty acids that support heart and brain health.
• Shrimp provides lean protein and minerals.
• Spinach contains iron, vitamins A and K, and antioxidants.
• Garlic may support immune health.
• High protein content can help with fullness and muscle maintenance.

Meal Benefits

• Low in carbohydrates
• Keto-friendly option
• High-protein dinner
• Restaurant-style meal at home

Serving Suggestions

Pair with:

• Roasted asparagus
• Garlic green beans
• Mashed cauliflower
• Rice or quinoa
• Fresh garden salad

Frequently Asked Questions (Q&A)

Can I use frozen salmon?

Yes, thaw completely and pat dry before using.

Can I substitute shrimp?

Yes. Crab meat, lobster, or cooked chicken work well.

Can I make this ahead?

Yes. Stuff the salmon up to 1 day ahead and refrigerate before baking.

Can I air fry it?

Yes. Air fry at 375°F (190°C) for about 12–15 minutes.

Is this keto-friendly?

Yes, it is naturally low in carbs.

Can I use frozen spinach?

Yes. Thaw and squeeze out excess moisture first.

How do I store leftovers?

Refrigerate in an airtight container for up to 2 days.

Can I freeze stuffed salmon?

Yes, freeze before baking for best texture.