Creamy Coleslaw Pasta Salad

🥗 Creamy Coleslaw Pasta Salad

📝 Description

This dish combines tender pasta with crisp coleslaw mix and a rich, tangy dressing. It’s creamy like classic coleslaw but more filling thanks to the pasta—basically comfort food with a refreshing crunch.

🍽️ Servings

Serves 4–6

🛒 Ingredients

For the Salad:

  • 2 cups cooked pasta (elbow, rotini, or shells – cooled)
  • 2 cups coleslaw mix (shredded cabbage & carrots)
  • ½ cup sweet corn (optional, adds sweetness)
  • ½ cup diced cucumber
  • ¼ cup red onion (finely chopped)
  • ½ cup cooked shredded chicken (optional for protein boost)

For the Creamy Dressing:

  • ¾ cup mayonnaise
  • 2 tbsp sour cream or yogurt
  • 1 tbsp vinegar (apple cider or white)
  • 1 tbsp sugar (adjust to taste)
  • 1 tsp mustard (optional)
  • Salt & black pepper to taste

👩‍🍳 Instructions

  1. Cook the pasta
    Boil in salted water until al dente. Drain and rinse with cold water to cool completely.
  2. Prepare the dressing
    In a bowl, whisk together mayonnaise, sour cream/yogurt, vinegar, sugar, mustard, salt, and pepper until smooth.
  3. Combine everything
    In a large bowl, add pasta, coleslaw mix, corn, cucumber, onion, and chicken (if using).
  4. Mix & chill
    Pour dressing over the salad and toss well to coat evenly.
    Cover and refrigerate for at least 30–60 minutes.
  5. Serve
    Give it a quick stir before serving. Adjust seasoning if needed.

💡 Tips

  • Use Greek yogurt instead of sour cream for a lighter version.
  • Add raisins or pineapple chunks for a sweet twist.
  • For extra crunch, toss in toasted nuts or sunflower seeds just before serving.
  • Don’t overdress initially—the pasta absorbs dressing as it sits.

🥗 Nutritional Info (Approx. per serving)

  • Calories: 280–350
  • Protein: 6–12g (higher if chicken added)
  • Carbs: 30–35g
  • Fat: 15–20g

❓ Q&A

Q: Can I make it ahead of time?
Yes! It actually tastes better after a few hours in the fridge.

Q: How long does it last?
Up to 2–3 days refrigerated in an airtight container.

Q: Can I make it healthier?
Swap mayo with half yogurt and use whole wheat pasta.

Q: What pasta works best?
Short pasta like rotini or macaroni holds the dressing well.

Leave a Comment