🍓 Zero-Point Strawberry Ice Cream
A light, refreshing, and naturally sweet frozen treat made with just fruit—no added sugar, no dairy, and no guilt. This recipe is especially popular for Weight Watchers–style zero-point eating, but anyone can enjoy it as a healthy dessert or snack.
📝 Description
Zero-Point Strawberry Ice Cream is a creamy, sorbet-style dessert made by blending frozen strawberries (and optional banana for extra creaminess). It has the texture of soft-serve ice cream and the bright, fresh flavor of ripe strawberries—without added sugar, fat, or artificial ingredients.
Perfect for hot days, late-night cravings, or when you want something sweet that still aligns with healthy eating goals.
🥣 Ingredients
Basic Version (100% Zero-Point):
-
3 cups frozen strawberries (unsweetened)
Optional Add-Ins (still zero-point on most WW plans):
-
½ frozen banana (adds creaminess and mild sweetness)
-
1–2 tbsp water or unsweetened almond milk (only if needed for blending)
-
½ tsp vanilla extract (optional)
👩🍳 Instructions
-
Add frozen strawberries (and banana, if using) to a high-speed blender or food processor.
-
Blend on high, stopping occasionally to scrape down the sides.
-
If the mixture is too thick, add liquid 1 tablespoon at a time until smooth.
-
Blend until creamy and soft-serve–like.
-
Serve immediately, or freeze for 30–60 minutes for a firmer texture.
💡 Notes
-
Best eaten fresh for soft-serve texture.
-
If freezing longer, let it sit at room temperature for 5–10 minutes before scooping.
-
Texture depends on blender strength—patience is key.
🔥 Tips for Best Results
-
Use fully frozen fruit for proper ice-cream texture.
-
Do not over-add liquid—it turns icy.
-
For extra strawberry flavor, add a few fresh strawberries at the end and pulse.
-
Silicone spatulas work best for scraping thick blends.
🍽 Servings
-
Serves: 1–2
-
Serving Size: About 1 cup
📊 Nutritional Information (Approx. per serving)
(Based on strawberries only)
-
Calories: ~90
-
Carbohydrates: ~22 g
-
Fiber: ~5 g
-
Sugar (natural): ~15 g
-
Fat: 0 g
-
Protein: ~2 g
-
Weight Watchers Points: 0
Values may vary depending on fruit size and optional ingredients.
🌱 Health Benefits
-
Naturally sweet with no added sugar
-
High in vitamin C and antioxidants
-
Fat-free and cholesterol-free
-
Supports weight-management goals
-
Dairy-free, vegan, and gluten-free
❓ Q & A
Q: Is this really zero-point?
A: Yes, when made with plain fruit only, it is zero-point on most Weight Watchers plans.
Q: Can I use fresh strawberries?
A: You can, but you must freeze them first for proper texture.
Q: Can I store leftovers?
A: Yes, freeze in an airtight container for up to 1 week. Let soften before serving.
Q: Does it taste like real ice cream?
A: It’s closer to sorbet or soft-serve—fresh, fruity, and creamy without heaviness.
Q: Can I add toppings?
A: Fresh fruit keeps it zero-point; chocolate chips or nuts will add points.