Ultimate Creamy Carnivore Meat Soup

🥣 Ultimate Creamy Carnivore Meat Soup

Zero carb • High fat • Very filling

🛒 Ingredients (4 hearty servings)

  • 1½ lb (700 g) fatty ground beef or chuck roast, cut small

  • 4 cups beef bone broth (homemade preferred)

  • 1 cup heavy cream (optional but highly recommended)

  • 4 oz cream cheese, cubed

  • 2 tbsp butter or beef tallow

  • 1 tsp sea salt (adjust to taste)

  • ½ tsp black pepper (optional)

  • ½ tsp garlic powder (optional)

  • ½ tsp onion powder (optional)

  • Optional add-ins (choose any):

    • ½ cup shredded cheddar or mozzarella

    • 2 egg yolks (for extra richness)


🔥 Instructions

  1. Brown the meat
    In a large pot, melt butter/tallow over medium heat. Add beef and cook until browned and juicy. Do not drain the fat.

  2. Add broth
    Pour in bone broth. Bring to a gentle simmer for 10–15 minutes to build flavor.

  3. Make it creamy
    Lower heat. Add cream cheese cubes and heavy cream. Stir until fully melted and smooth.

  4. Season
    Add salt and optional seasonings. Taste and adjust.

  5. Optional egg yolk boost (VERY filling)
    Whisk egg yolks in a bowl. Slowly ladle in hot soup while whisking (to temper), then stir back into pot. Heat gently—do NOT boil.

  6. Finish
    Stir in shredded cheese if using. Simmer 2–3 more minutes until thick and velvety.

Leave a Comment