🥓 Ultimate Carnivore Chicken Salad (No Plants, No Carbs)
Ingredients
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2 lbs (900g) cooked chicken (thighs or breast, shredded)
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4 hard-boiled eggs, chopped
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1 cup full-fat carnivore mayo (egg + animal fat based)
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½–1 tsp sea salt (to taste)
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½ tsp black pepper (optional)
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½ cup crispy bacon, chopped
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2 tbsp chicken fat or bacon fat (optional, for extra richness)
🔥 Instructions
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Cook the Chicken
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Boil, roast, or air-fry chicken until fully cooked (165°F / 74°C).
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Let cool and shred.
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Make It Creamy
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In a large bowl, mix carnivore mayo, salt, and pepper until smooth.
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Build the Salad
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Add shredded chicken, chopped eggs, and bacon.
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Fold gently until everything is fully coated.
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Boost the Flavor
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Drizzle in warm chicken fat or bacon fat (optional). Mix again.
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Chill & Serve
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Refrigerate 30–60 minutes for max flavor.
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Serve cold or slightly warmed — both are amazing.
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🧈 Why Carnivore Lovers Obsess Over This
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Zero carbs
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High fat = long-lasting fullness
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Packed with protein
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Perfect for meal prep (keeps 4–5 days)
🍽 Serving Ideas
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Eat it straight from the bowl
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Wrap in crispy bacon slices
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Stuff inside a carnivore “chaffle” or egg wrap