Ultimate Carnivore Chicken Salad

🥓 Ultimate Carnivore Chicken Salad (No Plants, No Carbs)

Ingredients

  • 2 lbs (900g) cooked chicken (thighs or breast, shredded)

  • 4 hard-boiled eggs, chopped

  • 1 cup full-fat carnivore mayo (egg + animal fat based)

  • ½–1 tsp sea salt (to taste)

  • ½ tsp black pepper (optional)

  • ½ cup crispy bacon, chopped

  • 2 tbsp chicken fat or bacon fat (optional, for extra richness)


🔥 Instructions

  1. Cook the Chicken

    • Boil, roast, or air-fry chicken until fully cooked (165°F / 74°C).

    • Let cool and shred.

  2. Make It Creamy

    • In a large bowl, mix carnivore mayo, salt, and pepper until smooth.

  3. Build the Salad

    • Add shredded chicken, chopped eggs, and bacon.

    • Fold gently until everything is fully coated.

  4. Boost the Flavor

    • Drizzle in warm chicken fat or bacon fat (optional). Mix again.

  5. Chill & Serve

    • Refrigerate 30–60 minutes for max flavor.

    • Serve cold or slightly warmed — both are amazing.


🧈 Why Carnivore Lovers Obsess Over This

  • Zero carbs

  • High fat = long-lasting fullness

  • Packed with protein

  • Perfect for meal prep (keeps 4–5 days)


🍽 Serving Ideas

  • Eat it straight from the bowl

  • Wrap in crispy bacon slices

  • Stuff inside a carnivore “chaffle” or egg wrap

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