Sweetened Condensed Milk

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Sweetened Condensed Milk

Description:

Sweetened condensed milk is a thick, rich, and sweet milk product made by slowly simmering milk with sugar until it reduces by about half. It has a creamy texture and caramel-like flavor, making it essential in desserts like pies, fudge, cakes, and coffee drinks. Unlike evaporated milk, it is sweetened, which allows it to be used directly in recipes without adding extra sugar.

Ingredients:

  • 2 cups (480 ml) whole milk

  • 2/3 cup (135 g) granulated sugar

  • 4 tablespoons (55 g) unsalted butter (optional, for creamier texture)

  • 1 teaspoon vanilla extract (optional, for flavor)

Instructions:

  1. Combine milk and sugar in a medium saucepan over medium heat. Stir continuously until sugar dissolves.

  2. Simmer gently: Reduce heat to low and simmer, stirring occasionally to prevent sticking or burning, for 30–40 minutes until the mixture thickens and reduces by about half.

  3. Optional butter: Stir in butter for extra creaminess once the mixture is thickened.

  4. Add vanilla extract (optional) and stir well.

  5. Cool: Pour into a heatproof container and let cool. It will thicken more as it cools. Store in the refrigerator for up to 2 weeks.

Notes:

  • Use whole milk for the richest flavor; low-fat milk will make a thinner condensed milk.

  • Stir frequently to avoid scorching the milk at the bottom.

  • You can also make a vegan version using full-fat coconut milk and sugar.

  • Homemade sweetened condensed milk can be used in a 1:1 ratio in recipes calling for store-bought versions.

Tips:

  • Use a heavy-bottomed saucepan to prevent burning.

  • For a smoother texture, strain the condensed milk through a fine sieve before storing.

  • Can be thickened faster using a double boiler method.

  • If it becomes too thick after cooling, you can thin it with a small amount of milk.

Servings:

Makes approximately 1 1/2 cups (360 ml). Each tablespoon is about 62 calories.

Nutritional Info (per 1 tablespoon ~20 g):

  • Calories: 62 kcal

  • Fat: 1.7 g

    • Saturated Fat: 1 g

  • Carbohydrates: 10.5 g

    • Sugars: 10 g

  • Protein: 1 g

  • Calcium: 40 mg

Benefits:

  • Energy source: High sugar content provides a quick energy boost.

  • Calcium-rich: Milk base provides calcium for bones and teeth.

  • Versatile ingredient: Adds richness, sweetness, and creamy texture to desserts and drinks.

Q&A:

Q1: Can I make sweetened condensed milk without sugar?
A1: You can use natural sweeteners like honey or maple syrup, but the texture and preservation may change.

Q2: How long does homemade condensed milk last?
A2: Stored in an airtight container in the refrigerator, it lasts up to 2 weeks.

Q3: Can I use non-dairy milk?
A3: Yes, full-fat coconut milk or soy milk works, but flavor and thickness may differ.

Q4: Can I freeze it?
A4: Yes, in an airtight container for up to 3 months. Thaw in the fridge and stir before use.

Q5: What’s the difference between condensed milk and evaporated milk?
A5: Condensed milk is sweetened; evaporated milk is unsweetened. Condensed milk is thicker and sweeter.

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