Soft Cloud Cake (No Sugar • No Flour)

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Soft Cloud Cake (No Sugar • No Flour)

 Description

This cake is light, airy, and melt-in-the-mouth soft.
It relies on eggs and dairy for structure, not flour or sugar. The texture is similar to a Japanese-style cotton cake or soufflé, gently cooked so it rises tall and stays moist.

✔ No sugar
✔ No wheat or flour
✔ Very soft & fluffy
✔ Kid-friendly & diet-friendly

 Ingredients

  • 4 large eggs (room temperature)

  • 1 cup (240 ml) milk

  • ½ cup plain yogurt or fresh cream

  • 1 tablespoon butter or oil (for greasing)

  • 1 teaspoon baking powder

  • 1 teaspoon vanilla (optional)

  • Pinch of salt

Optional flavor add-ins (still sugar-free):

  • Cinnamon

  • Cardamom

  • Lemon zest

 Instructions

Step 1: Prepare the pan

  • Grease a round cake tin or deep pan

  • Line the bottom with parchment paper

Step 2: Separate eggs

  • Separate egg whites and yolks into two bowls

Step 3: Mix yolk batter

  • Whisk egg yolks

  • Add milk, yogurt, vanilla, salt

  • Mix until smooth

  • Stir in baking powder

Step 4: Whip egg whites

  • Beat egg whites until soft peaks form

  • Do not overbeat

Step 5: Fold gently

  • Fold egg whites into yolk mixture in 3 batches

  • Use a spatula, gentle strokes only

Step 6: Cook

🔥 Stovetop Method (like image)

  • Place batter in pan

  • Cover tightly with lid

  • Cook on lowest heat for 35–40 minutes

  • Do not open lid early

🔥 Oven Method

  • Bake at 160°C / 320°F for 45 minutes

  • Let cool inside oven with door slightly open

🍽 Servings

6 slices

📊 Nutritional Information (Per Slice – Approx.)

  • Calories: 110

  • Protein: 6g

  • Fat: 6g

  • Carbs: 5g

  • Sugar: 0g

  • Fiber: 0g

🌿 Health Benefits

  • ✅ High protein

  • ✅ No refined sugar

  • ✅ No wheat or gluten

  • ✅ Gentle on digestion

  • ✅ Good for diabetics (doctor-approved diets)

💡 Tips for Best Results

  • Use room-temperature eggs

  • Fold gently to keep air inside

  • Always cook on low heat

  • Let cake cool before cutting

  • Use a serrated knife for clean slices

❓ Q & A

Q: Is this cake sweet?
A: No, it’s mildly creamy and neutral. You can serve with fruit if desired.

Q: Can I add a sugar substitute?
A: Yes, but it’s optional. This recipe works without any sweetener.

Q: Can I make it dairy-free?
A: Yes, use coconut milk and dairy-free yogurt.

Q: Why did my cake sink?
A: Heat was too high or egg whites were overmixed.

Q: Can I store it?
A: Yes, refrigerate up to 3 days in an airtight container.

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