Seared Shrimp Stuffed Avocados

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Seared Shrimp Stuffed Avocados

Creamy ripe avocados filled with juicy, paprika-seared shrimp and a bright, zesty finish. Perfect as a light meal, appetizer, or healthy comfort dish.

Servings

2–3 servings

Ingredients

For the Shrimp

  • 12–15 large shrimp, peeled & deveined

  • 2 tbsp olive oil or butter

  • 1 tsp paprika (or smoked paprika)

  • ½ tsp garlic powder

  • Salt & black pepper, to taste

For the Avocados

  • 2–3 ripe avocados, halved and pitted

Optional Add-Ons (Highly Recommended)

  • Juice of ½ lemon or lime

  • 1 tbsp chopped fresh parsley or cilantro

  • 1 tbsp mayonnaise or Greek yogurt (for creaminess)

  • Chili flakes or cayenne (for heat)

Instructions

Step 1: Season the Shrimp

  1. Pat shrimp dry with paper towels.

  2. Toss with olive oil (or melted butter), paprika, garlic powder, salt, and black pepper.

Step 2: Sear the Shrimp

  1. Heat a skillet over medium-high heat.

  2. Add shrimp in a single layer.

  3. Cook 2–3 minutes per side until pink, opaque, and lightly charred.

  4. Remove from heat and squeeze lemon or lime juice over shrimp.

Step 3: Prepare the Avocados

  1. Slice avocados in half and remove pits.

  2. Scoop out a little flesh if needed to make room for shrimp.

  3. Lightly season with salt and pepper.

Step 4: Assemble

  1. Chop shrimp or leave whole.

  2. Spoon shrimp into avocado halves.

  3. Drizzle with optional mayo or yogurt.

  4. Garnish with herbs and chili flakes.

Chef’s Notes

  • Smoked paprika adds depth and a restaurant-style finish.

  • Serve immediately—avocados oxidize quickly.

  • You can mash the avocado slightly for a shrimp-avocado salad style.

Tips for Best Results

  • Use ripe but firm avocados (they should yield slightly).

  • Do not overcook shrimp—they turn rubbery fast.

  • Dry shrimp before searing for the best crust.

  • Warm shrimp + cool avocado = perfect contrast.

Nutritional Information (Per Serving – Approx.)

  • Calories: 320–380 kcal

  • Protein: 28 g

  • Healthy Fats: 22 g

  • Carbohydrates: 12 g

  • Fiber: 8 g

  • Sugar: 1 g

Health Benefits

  • High protein: Supports muscle and satiety

  • Healthy fats: Avocados support heart health

  • Low-carb & keto-friendly

  • Rich in potassium & omega-3s

  • Naturally gluten-free

Frequently Asked Questions (Q&A)

Q: Can I grill the shrimp instead?
A: Absolutely—grilled shrimp adds extra smoky flavor.

Q: Can I make this ahead of time?
A: Cook shrimp ahead, but assemble just before serving.

Q: What can I serve with this?
A: Side salad, toasted bread, rice, or as a starter before a main meal.

Q: Can I use frozen shrimp?
A: Yes—thaw completely and pat dry before cooking.

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