Salisbury Steak with Onion Gravy

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Salisbury Steak with Onion Gravy

Description

Salisbury Steak is a classic comfort-food dish made from seasoned ground beef patties simmered in a rich onion and mushroom gravy. It’s hearty, flavorful, and perfect for serving over mashed potatoes, rice, or egg noodles. This recipe is easy enough for weeknights yet satisfying like a homestyle diner meal.

Ingredients

Steaks

  • 500 g (1 lb) ground beef

  • ½ cup breadcrumbs

  • 1 egg

  • 1 teaspoon Worcestershire sauce

  • 1 teaspoon garlic powder

  • ½ teaspoon onion powder

  • 1 teaspoon salt

  • ½ teaspoon black pepper

  • 1 tablespoon oil (for frying)

Onion Gravy

  • 1 small onion, thinly sliced

  • 1 cup mushrooms, sliced (optional but recommended)

  • 2 cups beef broth

  • 2 tablespoons all-purpose flour

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon dried thyme (or ½ tsp fresh)

  • Salt and pepper, to taste

Instructions

1. Prepare the Steaks

  1. In a large bowl, combine ground beef, breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, salt, and pepper.

  2. Mix gently until just combined (do not overmix).

  3. Shape into 4–5 oval patties.

2. Brown the Steaks

  1. Heat oil in a large skillet over medium heat.

  2. Brown patties for 3–4 minutes per side until well-seared.

  3. Remove steaks from the skillet and set aside (they will finish cooking later).

3. Make the Onion Gravy

  1. In the same skillet, add onions and mushrooms.

  2. Cook for 5–7 minutes until soft and lightly caramelized.

  3. Sprinkle flour over the vegetables and stir for 1 minute.

  4. Slowly whisk in beef broth.

  5. Add Worcestershire sauce and thyme. Bring to a gentle simmer.

4. Simmer

  1. Return the steaks to the skillet.

  2. Spoon gravy over the patties.

  3. Cover and simmer on low for 15–20 minutes until steaks are cooked through and gravy thickens.

Servings

  • Serves: 4–5 people

Serving Suggestions

  • Creamy mashed potatoes

  • Buttered egg noodles

  • Steamed green beans or peas

  • Rice or cauliflower mash

Notes

  • Breadcrumbs keep the patties tender—panko works well.

  • Mushrooms add depth but can be omitted if preferred.

  • The gravy thickens more as it cools.

Pro Tips

  • Don’t press the patties while cooking—this keeps them juicy.

  • If gravy is too thick, add a splash of broth.

  • For extra richness, stir in 1 tablespoon butter at the end.

  • Use lean ground beef (80/20 is ideal).

Nutritional Information (Approx. Per Serving)

  • Calories: 420–450 kcal

  • Protein: 28–32 g

  • Fat: 24 g

  • Carbohydrates: 20 g

  • Fiber: 2 g

  • Sodium: Moderate (adjust salt as needed)

Health Benefits

  • High protein supports muscle and satiety

  • Iron-rich beef helps maintain energy levels

  • Onions & mushrooms provide antioxidants

  • Balanced meal when paired with vegetables

Q & A

Q: Can I make this ahead of time?
A: Yes! It reheats beautifully and tastes even better the next day.

Q: Can I freeze Salisbury steak?
A: Absolutely. Freeze cooked steaks with gravy for up to 3 months.

Q: Can I use ground turkey instead?
A: Yes, but add 1–2 tablespoons oil or milk to keep it moist.

Q: How do I make it gluten-free?
A: Use gluten-free breadcrumbs and cornstarch instead of flour.

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