Ravioli with Tomatoes, Asparagus, Garlic, and Herbs

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🥟 Ravioli with Tomatoes, Asparagus, Garlic, and Herbs

Description

This vibrant ravioli dish is a fresh, light, and elegant meal that celebrates seasonal vegetables and aromatic herbs. Tender ravioli are tossed with juicy tomatoes, crisp asparagus, fragrant garlic, and a medley of herbs, creating a balanced combination of comfort and freshness. It’s perfect for a quick weeknight dinner or a simple yet impressive meal for guests.

📝 Ingredients

For the Ravioli Dish

  • 12 oz (340 g) fresh or frozen ravioli (cheese or spinach-filled works best)

  • 1 tbsp olive oil

  • 1 tbsp butter (optional, for richness)

  • 1 cup cherry tomatoes, halved

  • 1 cup asparagus, trimmed and cut into 1-inch pieces

  • 3 cloves garlic, minced

  • ¼ tsp red pepper flakes (optional)

  • Salt, to taste

  • Black pepper, to taste

Herbs & Finishing

  • 2 tbsp fresh basil, chopped

  • 1 tbsp fresh parsley, chopped

  • 1 tsp fresh thyme or oregano (or ½ tsp dried)

  • ¼ cup grated Parmesan cheese

  • Optional: lemon zest or lemon juice for brightness

👩‍🍳 Instructions

  1. Cook the Ravioli

    • Bring a large pot of salted water to a boil.

    • Cook ravioli according to package instructions.

    • Reserve ¼ cup pasta water, then drain and set aside.

  2. Sauté the Vegetables

    • Heat olive oil (and butter if using) in a large skillet over medium heat.

    • Add asparagus and sauté for 3–4 minutes until tender-crisp.

    • Add garlic and red pepper flakes; cook for 30 seconds until fragrant.

  3. Add Tomatoes

    • Stir in cherry tomatoes and cook for 2–3 minutes until slightly softened.

    • Season with salt and pepper.

  4. Combine

    • Add cooked ravioli to the skillet.

    • Toss gently, adding reserved pasta water as needed for a light sauce.

  5. Finish with Herbs

    • Remove from heat.

    • Stir in basil, parsley, thyme, and lemon zest if using.

  6. Serve

    • Garnish with Parmesan cheese and extra herbs.

    • Serve immediately.

🍽️ Servings

  • Serves: 2–3 people

  • Serving Size: ~1½ cups per serving

📊 Nutritional Information (Approx. Per Serving)

  • Calories: 420 kcal

  • Protein: 15 g

  • Carbohydrates: 52 g

  • Fat: 18 g

  • Fiber: 6 g

  • Sodium: 520 mg

  • Calcium: 20% DV

  • Vitamin C: 45% DV

(Values may vary depending on ravioli type and cheese used.)

🌿 Health Benefits

  • Asparagus: High in fiber, folate, and antioxidants

  • Tomatoes: Rich in lycopene for heart health

  • Garlic: Supports immune function and digestion

  • Fresh Herbs: Provide anti-inflammatory and antioxidant benefits

  • Balanced Meal: Offers carbohydrates, healthy fats, and protein

💡 Tips for Best Results

  • Use fresh ravioli for the most tender texture.

  • Do not overcook asparagus—keep it slightly crisp.

  • Add a splash of white wine after garlic for extra depth.

  • Swap Parmesan with vegan cheese for a plant-based version.

  • Add grilled chicken or shrimp for extra protein.

🧂 Recipe Notes & Variations

  • Vegan Option: Use vegan ravioli and omit cheese or use dairy-free Parmesan.

  • Gluten-Free: Choose gluten-free ravioli.

  • Creamy Version: Add 2–3 tbsp cream or mascarpone.

  • Extra Veggies: Mushrooms, zucchini, or spinach work beautifully.

❓ Q & A

Q: Can I use frozen ravioli?
A: Yes, cook directly from frozen and follow package instructions.

Q: Can this dish be made ahead?
A: Best served fresh, but you can prep the vegetables in advance.

Q: What herbs work best?
A: Basil and parsley are ideal, but dill or chives also pair well.

Q: How do I store leftovers?
A: Store in an airtight container in the refrigerator for up to 2 days.

Q: Can I make it spicy?
A: Increase red pepper flakes or add chili oil before serving.

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