Melt In Your Mouth Chicken

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🍗 Melt In Your Mouth Chicken

Description

Melt In Your Mouth Chicken is a creamy, juicy, and flavorful baked chicken dish made with just a few simple ingredients — chicken breasts, mayonnaise (or Greek yogurt), Parmesan cheese, and spices. As it bakes, the topping turns golden and slightly crisp, while keeping the chicken incredibly tender and moist. It’s the kind of recipe that feels indulgent but takes almost no effort, making it perfect for busy weeknights or when you want comfort food without fuss.

Ingredients

  • 4 boneless, skinless chicken breasts

  • 1 cup mayonnaise (or Greek yogurt for a lighter option)

  • ½ cup freshly grated Parmesan cheese

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon paprika

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • Optional garnish: chopped parsley or green onions

Instructions

  1. Preheat the oven to 375°F (190°C). Lightly grease a baking dish with nonstick spray or butter.

  2. Prepare the chicken: Pat the chicken breasts dry with paper towels. Place them evenly in the baking dish.

  3. Mix the topping: In a medium bowl, combine mayonnaise (or Greek yogurt), Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Stir until smooth.

  4. Spread the mixture evenly over the chicken breasts, covering them completely.

  5. Bake uncovered for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the topping is golden brown.

  6. Broil (optional): For a crispier top, broil for 2–3 minutes at the end.

  7. Serve hot and garnish with parsley or green onions if desired.

Notes

  • You can use Greek yogurt instead of mayonnaise for a lighter, tangier flavor.

  • For extra flavor, add a pinch of Italian seasoning or a dash of cayenne pepper to the mix.

  • Do not overbake — this dish shines when the chicken stays tender and juicy.

  • Works well with chicken thighs too — just adjust baking time slightly longer (around 35–40 minutes).

Tips

  • Even thickness: Pound chicken breasts to an even thickness for uniform cooking.

  • Meal prep friendly: Make the mixture ahead of time and refrigerate. Spread it over chicken when ready to bake.

  • Serving ideas: Serve with mashed potatoes, rice, steamed vegetables, or a crisp salad.

  • Leftovers: Store in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for best texture.

Servings

Serves: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Nutritional Information (per serving)

(Approximate values using mayonnaise)

  • Calories: 410

  • Protein: 38g

  • Carbohydrates: 2g

  • Fat: 27g

  • Saturated Fat: 7g

  • Fiber: 0g

  • Sodium: 720mg

  • Cholesterol: 110mg

(Using Greek yogurt reduces fat and calories by ~25%.)

Health Benefits

  • High Protein: Excellent source of lean protein for muscle repair and satiety.

  • Calcium Boost: Parmesan adds a dose of calcium and umami flavor.

  • Low Carb: Perfect for keto or low-carb diets.

  • Customizable: Easily adapted with low-fat or dairy-free substitutes.

Q & A

Q1: Can I make this ahead of time?
Yes! You can assemble the chicken and topping up to a day ahead. Cover and refrigerate, then bake when ready.

Q2: What can I use instead of mayo?
Greek yogurt, sour cream, or a mix of yogurt and olive oil all work great.

Q3: How do I know when the chicken is done?
Use a meat thermometer — internal temperature should reach 165°F (74°C).

Q4: Can I freeze it?
Yes, freeze before or after baking. Thaw overnight in the fridge and reheat at 350°F until warmed through.

Q5: What side dishes go best with this?
Try garlic mashed potatoes, roasted broccoli, buttered noodles, or a fresh Caesar salad.

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