Mediterranean Giant Muffaletta Italian Sandwich

Mediterranean Giant Muffaletta Italian Sandwich

Description

The Mediterranean Giant Muffaletta Italian Sandwich is a bold, layered masterpiece inspired by New Orleans’ famous muffaletta but infused with fresh Mediterranean flair. Packed with marinated olives, roasted red peppers, artichokes, provolone cheese, salami, and prosciutto — all nestled inside a crusty round Italian loaf — this sandwich delivers tangy, salty, and savory flavors in every bite. Perfect for parties, picnics, or make-ahead lunches, it’s as beautiful to serve as it is satisfying to eat.

Ingredients

For the Olive & Vegetable Relish:

• 1 cup mixed pitted olives (green & Kalamata), chopped

• ½ cup roasted red peppers, chopped

• ½ cup marinated artichoke hearts, chopped

• 2 tbsp capers, drained

• ¼ cup red onion, finely chopped

• ¼ cup fresh parsley, chopped

• 3 tbsp extra virgin olive oil

• 1 tbsp red wine vinegar

• 1 tsp dried oregano

• Salt & pepper to taste

For the Sandwich:

• 1 large round Italian or sourdough loaf (about 10–12 inches in diameter)

• 6 slices provolone cheese

• 6 slices Genoa salami

• 6 slices mortadella or ham

• 6 slices prosciutto

• 6 slices mozzarella or Swiss cheese

• Fresh arugula or spinach (optional)

Instructions

1. Prepare the Relish:
   Combine olives, peppers, artichokes, capers, red onion, parsley, olive oil, vinegar, oregano, salt, and pepper in a bowl. Mix well and let sit for at least 30 minutes to develop flavor.

2. Prepare the Bread:
   Slice the loaf horizontally. Scoop out some of the soft bread from the inside of both halves to create space for the fillings.

3. Assemble the Sandwich:

   • Spread half of the olive relish on the bottom half of the loaf.

   • Layer cheeses and meats alternately (provolone, salami, mozzarella, mortadella, prosciutto).

   • Add the remaining relish and top with arugula or spinach if desired.

   • Place the top of the loaf over the fillings and press down gently.

4. Press and Chill (Optional but Recommended):
   Wrap the entire sandwich tightly in plastic wrap. Weigh it down with a plate or heavy pan and refrigerate for at least 2–4 hours (or overnight) to let the flavors meld.

5. Serve:
   Slice into wedges and serve cold or at room temperature.

Notes

• You can substitute meats and cheeses with vegetarian options like grilled eggplant, zucchini, or tofu slices.

• Use ciabatta or focaccia if Italian loaf isn’t available.

• The longer it chills, the better it tastes!

Tips

• Drain all marinated veggies well to prevent sogginess.

• For a crispy crust, lightly toast the loaf before assembling.

• Add sun-dried tomatoes or feta for an extra Mediterranean twist.

• To make it travel-friendly, wrap in parchment and slice just before serving.

Servings

Serves 6–8 people as a main dish or 10–12 as a party appetizer.

Nutritional Information (Per Serving)

(Approximate, based on 8 servings)

• Calories: 540

• Protein: 32g

• Fat: 34g

• Carbohydrates: 28g

• Fiber: 3g

• Sodium: 1420mg

• Cholesterol: 85mg

Health Benefits

• Rich in healthy fats from olives and olive oil — supports heart health.

• High protein from meats and cheese helps with muscle maintenance.

• Antioxidant-packed from artichokes, peppers, and parsley.

• Balanced indulgence — combines Mediterranean nutrients with hearty satisfaction.

Q&A

Q1: Can I make this sandwich ahead of time?
Yes! It tastes even better after a few hours or overnight as the flavors blend together.

Q2: How long does it keep?
It stays fresh for up to 3 days in the refrigerator when tightly wrapped.

Q3: Can I make it vegetarian?
Absolutely! Substitute meats with grilled vegetables, hummus, and extra cheese.

Q4: What’s the best bread for this recipe?
A crusty Italian or sourdough boule works best—it holds up to the filling without getting soggy.

Q5: Can I warm it before serving?
Yes, you can heat slices in foil at 350°F (175°C) for 10 minutes if you prefer a melty, warm version.