Honey Lemon Turmeric Gummies

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Honey Lemon Turmeric Gummies

Soft, naturally sweet gummies made with honey, lemon, turmeric, and ginger. These gummies are commonly enjoyed as a homemade wellness treat and are easy to prepare with just a few ingredients.

 Description

Honey Lemon Turmeric Gummies are chewy, lightly sweet gummies with a warm citrus flavor. They’re made without artificial colors or flavors and use unflavored gelatin for structure. The combination of lemon, turmeric, ginger, and honey gives them a bright taste with a gentle spice note.

These gummies are not candy but a simple homemade recipe often enjoyed as part of a balanced diet.

Ingredients

  • 1 cup water

  • 2 tbsp fresh lemon juice

  • 2 tbsp honey

  • ½ tsp ground turmeric

  • ¼ tsp ground ginger

  • 2½ tbsp unflavored gelatin

 Full Recipe Instructions

  1. Warm the liquid

    • Pour the water into a small saucepan.

    • Heat on low to medium until warm (do not boil).

  2. Add flavor ingredients

    • Whisk in lemon juice, honey, turmeric, and ginger.

    • Stir until honey fully dissolves.

  3. Bloom the gelatin

    • Reduce heat to low.

    • Slowly sprinkle the gelatin over the liquid while whisking continuously.

    • Whisk for 2–3 minutes until fully dissolved and smooth.

    • Do not boil, or the gelatin may not set.

  4. Mold the gummies

    • Carefully pour the mixture into silicone gummy molds or a lightly greased dish.

  5. Chill

    • Refrigerate for 1–2 hours, or until firm.

  6. Remove & store

    • Pop gummies out of molds.

    • Store in an airtight container in the refrigerator.

 Notes

  • Natural turmeric may settle slightly—stir well before pouring.

  • Color will vary from light golden to deep yellow depending on turmeric.

  • Texture is soft and chewy, not like store-bought gummies.

 Tips for Best Results

  • Use silicone molds for easy removal.

  • For smoother texture, strain before pouring.

  • Add a pinch of black pepper if desired (optional, very small amount).

  • Keep refrigerated to maintain firmness.

 Servings

  • Makes 20–30 small gummies (depending on mold size)

Serving suggestion:
1–2 gummies at a time

 Approximate Nutritional Information (per gummy)

  • Calories: ~12–15

  • Carbohydrates: ~3 g

  • Sugar: ~2 g

  • Protein: ~1 g

  • Fat: 0 g

(Values are estimates and vary by size and ingredients.)

 Commonly Noted Benefits (informational only)

  • Honey & lemon: traditionally enjoyed for their flavor and soothing qualities

  • Turmeric & ginger: widely used spices in cooking and traditional recipes

  • Gelatin: source of protein that gives gummies structure

These gummies are food, not medicine.

 Q & A

Q: Can I use powdered lemon juice?
A: Fresh lemon juice is best for flavor, but bottled lemon juice can work.

Q: Can I make them vegan?
A: Gelatin is not vegan. Agar-agar can be used, but the texture and method will change.

Q: How long do they last?
A: Up to 7 days refrigerated in an airtight container.

Q: Can I freeze them?
A: Not recommended—freezing can affect texture.

Q: Are these safe for kids and teens?
A: Yes, when enjoyed as food ingredients and not overconsumed.

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