Green Balance Herbal Tea
 Full Recipe
Ingredients (1 serving)
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1 cup hot water
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1 tsp green tea
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½ tsp cinnamon powder
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½ tsp ginger powder
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¼ tsp turmeric
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½ tsp fenugreek (methi) seeds
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5–6 drops lemon juice
Instructions
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Boil 1 cup water
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Add fenugreek seeds and ginger, simmer 5 minutes
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Turn off heat
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Add green tea, turmeric & cinnamon
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Cover for 3 minutes
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Strain
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Add lemon juice
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Drink warm
 How to Use
Drink once daily, preferably:
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Morning before breakfast
OR -
30 minutes before meals
 Nutritional Info (Approx.)
| Nutrient | Amount |
|---|---|
| Calories | 8 |
| Sugar | 0g |
| Carbs | 1g |
| Fat | 0g |
| Fiber | 0.4g |
| Antioxidants | High |
 Health Benefits
✔ Helps reduce insulin resistance
✔ Supports stable blood sugar
✔ Improves digestion
✔ Reduces inflammation
✔ Supports weight control
✔ Improves energy
 Important Note (for safety & trust)
This tea supports blood sugar control but:
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It does NOT cure diabetes
-
It does NOT replace insulin or medicine
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Diabetic patients must continue prescribed treatment
Using this honest approach actually gets more Facebook trust & reach.
 Q & A
Q: Can diabetics drink this?
Yes, but alongside their doctor’s treatment.
Q: Does it spike sugar?
No. It contains zero sugar and low carbs.
Q: How long before results?
Small improvements may appear in 2–3 weeks with regular use.
Q: Can non-diabetics drink it?
Yes, it helps prevent insulin resistance.