Greek Lemon Chicken Soup (Avgolemono)

Greek Lemon Chicken Soup (Avgolemono)

🥣 Description

Avgolemono Soup (pronounced ahv-go-leh-MO-no) is a classic Greek comfort food, beloved for its silky texture and bright, lemony flavor.
The name literally means “egg-lemon,” referring to the creamy sauce made from eggs and lemon juice that’s gently whisked into hot chicken broth — no cream needed!
It’s both hearty and light, making it perfect for any season, especially when you crave something nourishing yet refreshing.


🍗 Ingredients (Serves 4–6)

For the Soup:

  • 6 cups (1.5 L) chicken broth (homemade or low-sodium)

  • 1 cup cooked chicken, shredded (preferably from poached or roasted chicken)

  • ½ cup orzo (or rice, for a gluten-free option)

  • 3 large eggs

  • 2 lemons, juiced (about ⅓ cup fresh juice)

  • 1 small onion, finely chopped (optional, for added depth)

  • 2 cloves garlic, minced (optional)

  • 1 tablespoon olive oil

  • Salt and freshly ground black pepper, to taste

  • 2 tablespoons fresh dill or parsley, chopped (for garnish)

👩‍🍳 Directions

  1. Cook the orzo:
    In a medium pot, bring chicken broth to a simmer. Add orzo (or rice) and cook until tender, about 8–10 minutes.

  2. Sauté aromatics (optional):
    In a separate skillet, heat olive oil over medium heat. Sauté onion and garlic until translucent and fragrant, about 3 minutes. Add this mixture to the broth.

  3. Add the chicken:
    Stir in shredded chicken and reduce heat to low. Keep the soup hot but do not boil once the chicken is added.

  4. Prepare the avgolemono (egg-lemon mixture):
    In a large bowl, whisk eggs until frothy. Slowly whisk in the lemon juice.
    Then, temper the mixture: slowly ladle in about 1–2 cups of the hot broth, whisking constantly so the eggs don’t curdle.

  5. Combine & finish:
    Slowly pour the tempered egg-lemon mixture back into the soup, stirring continuously over low heat.
    Let it warm gently until slightly thickened — about 2–3 minutes. Do not let it boil.

  6. Season & serve:
    Taste and adjust salt, pepper, and lemon juice.
    Garnish with fresh dill or parsley and serve warm.

🍽️ Servings

Serves: 4–6
Serving Size: ~1½ cups

⚖️ Nutritional Information (Per Serving)

Nutrient Amount
Calories ~210 kcal
Protein 20 g
Carbohydrates 16 g
Fat 8 g
Saturated Fat 2 g
Cholesterol 120 mg
Sodium 520 mg
Fiber 0.5 g
Sugar 1 g
Vitamin C 25% DV

(Values are approximate and may vary by ingredients used.)

🌿 Health Benefits

  1. Rich in Protein: The chicken provides lean protein, aiding muscle repair and satiety.

  2. Immunity Boosting: Lemon juice is high in Vitamin C, supporting immune health.

  3. Gut-Friendly: The warm broth and eggs are soothing to the digestive system.

  4. Low-Carb Option: Easy to modify for a keto or low-carb diet by omitting orzo.

  5. Hydrating & Light: Perfect for hydration when sick or recovering.

💡 Pro Tips & Notes

  • Temper carefully: The key to creamy soup is adding hot broth slowly to the egg-lemon mix.

  • Avoid curdling: Never boil after adding eggs — low and slow wins!

  • For thicker soup: Add more orzo or simmer slightly longer after combining.

  • Make-ahead: The soup can be stored for up to 3 days, but reheat gently over low heat.

  • Freezing tip: Freeze without the egg mixture, then add fresh avgolemono when reheating.

❓ Frequently Asked Questions

Q1: Can I make Avgolemono vegetarian?
Yes! Use vegetable broth and replace chicken with chickpeas or tofu.

Q2: Can I use rotisserie chicken?
Absolutely — it saves time and adds rich flavor.

Q3: My soup curdled. What happened?
It likely boiled after adding the egg mixture. Keep the temperature low and whisk continuously.

Q4: Can I use other grains?
Yes! Try rice, couscous, or cauliflower rice for different textures.

Q5: How lemony should it be?
That’s up to you! Start with the juice of one lemon and adjust to taste — Greek families often prefer it very tangy.

🕊️ Summary

Greek Lemon Chicken Soup (Avgolemono) is the ultimate Mediterranean comfort bowl — creamy yet dairy-free, tangy yet soothing, and deeply nourishing.
It’s perfect for weeknights, cold weather, or anyone in need of a healing, flavorful meal.

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