Garlic Butter Steak and Potatoes Skillet

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🥩 Garlic Butter Steak and Potatoes Skillet

Description

Garlic Butter Steak and Potatoes Skillet is a hearty, one-pan meal featuring juicy, pan-seared steak bites and crispy golden potatoes tossed in rich garlic butter. It’s quick, comforting, and restaurant-quality—perfect for busy weeknights or an impressive weekend dinner.

🧄 Ingredients

For the Steak

  • 1½ lb sirloin steak (or ribeye), cut into bite-sized cubes

  • 1 tsp salt

  • ½ tsp black pepper

  • ½ tsp smoked paprika (optional)

  • 1 tbsp olive oil

For the Potatoes

  • 1 lb baby potatoes, halved

  • 1 tbsp olive oil

  • ½ tsp salt

  • ½ tsp black pepper

  • ½ tsp dried thyme or rosemary

Garlic Butter Sauce

  • 4 tbsp unsalted butter

  • 4–5 cloves garlic, minced

  • 1 tbsp fresh parsley, chopped

  • ½ tsp red pepper flakes (optional)

🍳 Instructions

  1. Prepare the Potatoes

    • Heat a large skillet over medium heat.

    • Add 1 tbsp olive oil and potatoes.

    • Season with salt, pepper, and herbs.

    • Cook for 12–15 minutes, stirring occasionally, until golden and fork-tender.

    • Remove potatoes from skillet and set aside.

  2. Cook the Steak

    • Increase heat to medium-high.

    • Add 1 tbsp olive oil.

    • Season steak with salt, pepper, and paprika.

    • Sear steak cubes in a single layer for 2–3 minutes per side until browned.

    • Remove steak from skillet and set aside.

  3. Make the Garlic Butter

    • Lower heat to medium.

    • Add butter and garlic to the skillet.

    • Cook for 30–60 seconds until fragrant (do not burn).

  4. Combine Everything

    • Return steak and potatoes to skillet.

    • Toss well to coat in garlic butter.

    • Sprinkle with parsley and red pepper flakes.

    • Cook for 1–2 minutes and remove from heat.

📝 Notes

  • Sirloin is lean and tender, but ribeye adds extra richness.

  • Baby potatoes work best, but Yukon Golds are a great substitute.

  • Use cast iron for best searing results.

⭐ Tips for Best Results

  • Pat steak dry before cooking for a better crust.

  • Do not overcrowd the pan—cook steak in batches if needed.

  • Let steak rest for 2 minutes before serving to retain juices.

  • Add a squeeze of lemon for brightness before serving.

🍽️ Servings

  • Serves: 4 people

  • Serving Size: 1¼ cups per serving

📊 Nutritional Information (Per Serving – Approximate)

  • Calories: 480 kcal

  • Protein: 35 g

  • Fat: 30 g

  • Saturated Fat: 12 g

  • Carbohydrates: 28 g

  • Fiber: 4 g

  • Sugar: 2 g

  • Sodium: 620 mg

💪 Health Benefits

  • High Protein: Supports muscle growth and satiety.

  • Iron-Rich Steak: Helps improve energy and oxygen transport.

  • Potatoes: Provide potassium and complex carbohydrates.

  • Garlic: Known for immune-boosting and heart-health benefits.

  • One-Pan Meal: Less oil and fewer processed ingredients.

❓ Q & A

Q: Can I use chicken instead of steak?
A: Yes! Use boneless chicken breast or thighs and cook thoroughly.

Q: How do I store leftovers?
A: Store in an airtight container in the refrigerator for up to 3 days.

Q: Can I make it dairy-free?
A: Replace butter with dairy-free butter or olive oil.

Q: What vegetables can I add?
A: Green beans, asparagus, mushrooms, or bell peppers work well.

Q: Is this keto-friendly?
A: Use fewer potatoes or substitute with cauliflower for a keto version.

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