Crockpot Goulash Recipe

Crockpot Goulash Recipe

A classic American-style goulash, slow-cooked to perfection with hearty ground beef, tender macaroni, bell peppers, and a rich tomato sauce. This comforting one-pot meal is easy, filling, and perfect for busy days or family dinners.


Description

Crockpot goulash is a comforting, budget-friendly dish made with seasoned ground beef, vegetables, and pasta simmered in a savory tomato-based sauce. The slow cooker allows the flavors to blend beautifully, creating a thick, hearty meal with minimal effort.

(Note: Elbow macaroni is traditionally included and reflected in the instructions and nutrition below.)


Servings

  • Serves: 6–8

  • Prep Time: 15 minutes

  • Cook Time: 4–6 hours (slow cooker)

  • Total Time: About 6 hours


Ingredients

  • 2 pounds ground beef

  • ½ onion, diced

  • 1 green bell pepper, diced

  • 1 red bell pepper, diced

  • 1 teaspoon minced garlic

  • 1 teaspoon salt

  • 1 teaspoon black pepper

  • 2 teaspoons Italian seasoning

  • 2 cans tomato sauce (14.5 oz each)

  • 1 can diced tomatoes (optional but recommended)

  • 2 cups uncooked elbow macaroni

  • 1½ cups beef broth or water


Instructions

  1. Brown the Beef
    In a skillet over medium heat, cook ground beef until browned. Drain excess fat.

  2. Add to Crockpot
    Transfer beef to the crockpot. Add onion, bell peppers, garlic, salt, pepper, and Italian seasoning.

  3. Add Sauce
    Stir in tomato sauce and diced tomatoes (if using). Add beef broth or water.

  4. Slow Cook
    Cover and cook on:

    • LOW: 5–6 hours

    • HIGH: 3–4 hours

  5. Add Pasta
    About 30 minutes before serving, stir in uncooked elbow macaroni. Cover and cook until pasta is tender.

  6. Serve
    Stir well and let rest 5 minutes before serving.


Tips & Notes

  • Thicker goulash: Use less broth or let it sit uncovered for 10 minutes.

  • Extra flavor: Add Worcestershire sauce or paprika.

  • Cheesy option: Stir in shredded cheddar or mozzarella before serving.

  • Make it spicy: Add red pepper flakes or diced jalapeños.

  • Meal prep friendly: Tastes even better the next day.


Nutritional Information (Approx. per serving)

  • Calories: 430–480 kcal

  • Protein: 28–32 g

  • Fat: 20 g

  • Saturated Fat: 8 g

  • Carbohydrates: 35–40 g

  • Fiber: 4 g

  • Sodium: Varies by brand


Health Benefits

  • High protein: Supports muscle growth and satiety.

  • Bell peppers & onions: Rich in vitamin C and antioxidants.

  • Tomato sauce: Contains lycopene for heart health.

  • Balanced comfort meal: Provides energy, protein, and nutrients.


Frequently Asked Questions (Q&A)

Q: Can I cook the pasta separately?
A: Yes, for firmer texture, cook pasta separately and stir in before serving.

Q: Can I freeze goulash?
A: Yes, freeze without pasta for best results (up to 3 months).

Q: Can I use ground turkey instead of beef?
A: Absolutely, it’s a leaner option.

Q: Is this traditional Hungarian goulash?
A: No, this is American-style goulash, which includes pasta and tomato sauce.

Q: Can I make this on the stovetop?
A: Yes, simmer covered for 30–40 minutes, adding pasta near the end.

Leave a Comment