Crispy Cabbage Fritters with Garlic Yogurt Dip

by

Crispy Cabbage Fritters with Garlic Yogurt Dip

Description

These golden cabbage fritters are crispy on the outside, tender on the inside, and packed with savory onion, garlic, and spice. Pan-fried to perfection, they’re so satisfying that many people say they taste better than meat. Perfect as a snack, appetizer, or light meal.

 Ingredients

For the Cabbage Fritters

  • Cabbage – 500 g, finely shredded

  • Onions – 2 medium, finely chopped

  • Garlic – 3 cloves, minced

  • Ground red pepper – 1 tsp (4 g)

  • Black pepper – 1 tsp (4 g)

  • Salt – 1 tsp, or to taste

  • Eggs – 2 large

  • All-purpose flour – 5–6 tbsp (or chickpea flour for gluten-free)

  • Baking powder – ½ tsp (optional, for extra fluffiness)

  • Fresh parsley or dill – 2 tbsp, chopped (optional)

  • Oil – for frying

Optional Yogurt Dip (as shown in image)

  • Thick yogurt or sour cream – 1 cup

  • Garlic – 1 clove, grated

  • Salt – to taste

  • Chili flakes or paprika – for garnish

 Instructions

  1. Prepare the cabbage
    Place shredded cabbage in a bowl, add salt, and massage for 2–3 minutes until it softens and releases moisture. Squeeze out excess liquid.

  2. Mix the batter
    Add onions, garlic, eggs, red pepper, black pepper, herbs, and flour to the cabbage. Mix until a thick, scoopable batter forms.

  3. Heat the pan
    Heat a generous layer of oil in a skillet over medium heat.

  4. Fry the fritters
    Spoon batter into the pan and gently flatten. Fry 3–4 minutes per side until golden brown and crispy.

  5. Drain & serve
    Remove to paper towels. Serve hot with yogurt dip or your favorite sauce.

 Tips for Best Results

  • Squeeze cabbage well – excess moisture makes fritters soggy

  • Don’t overcrowd the pan—this keeps them crispy

  • For extra crunch, add 1 tbsp cornstarch

  • Air-fryer option: 190°C (375°F) for 12–15 minutes, flip halfway

  • Vegan version: Replace eggs with 3 tbsp chickpea flour + water

 Servings

4 servings
(About 12–14 fritters)

 Nutritional Information (Per Serving – Approx.)

  • Calories: 220 kcal

  • Protein: 7 g

  • Carbohydrates: 20 g

  • Fat: 13 g

  • Fiber: 4 g

(Values vary based on oil and flour used)

 Health Benefits

  • Cabbage: Rich in vitamin C, fiber, and antioxidants

  • Garlic & onions: Support immunity and heart health

  • Meat-free: Lower saturated fat, easier digestion

  • Budget-friendly & filling

 Q & A

Q: Why does this taste better than meat?
A: The onions, garlic, and spices create deep umami flavor, while frying gives a crispy texture similar to meat patties.

Q: Can I bake these instead of frying?
A: Yes—brush with oil and bake at 200°C (400°F) for 20–25 minutes, flipping once.

Q: Can I freeze them?
A: Absolutely. Freeze after frying. Reheat in oven or air fryer for best texture.

Q: What can I serve with this?
A: Yogurt dip, garlic sauce, fresh salad, or stuffed into flatbread.

Leave a Comment