Creamy Garlic Chicken with Roasted Baby Potatoes
Description
Creamy Garlic Chicken with Roasted Baby Potatoes is a cozy, restaurant-quality meal made easily at home. Juicy chicken breasts are seared until golden and smothered in a luscious garlic cream sauce, paired perfectly with crispy, oven-roasted baby potatoes. This dish is comfort food at its finest — rich, flavorful, and perfect for weeknights or special dinners alike.
Ingredients
For the Chicken:
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4 boneless, skinless chicken breasts
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1 tbsp olive oil
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1 tbsp butter
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4 cloves garlic, minced
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1 cup heavy cream (or half-and-half for lighter version)
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½ cup chicken broth
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½ cup grated Parmesan cheese
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1 tsp Italian seasoning
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Salt and black pepper to taste
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Fresh parsley, chopped (for garnish)
For the Roasted Baby Potatoes:
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1 lb (450 g) baby potatoes, halved
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2 tbsp olive oil
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1 tsp garlic powder
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½ tsp smoked paprika
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Salt and pepper to taste
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1 tsp fresh rosemary or thyme (optional)
Instructions
Step 1: Roast the Baby Potatoes
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Preheat the oven to 400°F (200°C).
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Toss halved baby potatoes with olive oil, garlic powder, paprika, salt, pepper, and herbs.
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Spread on a baking sheet in a single layer.
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Roast for 25–30 minutes, stirring halfway through, until golden and crisp.
Step 2: Cook the Chicken
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Season chicken breasts with salt, pepper, and Italian seasoning.
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In a large skillet over medium heat, melt butter and olive oil.
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Add chicken and sear for 5–6 minutes per side, until golden and cooked through. Remove and set aside.
Step 3: Make the Creamy Garlic Sauce
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In the same pan, add minced garlic and sauté for 30 seconds until fragrant.
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Pour in chicken broth and scrape up browned bits from the pan.
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Stir in heavy cream and Parmesan cheese; simmer gently until thickened (3–4 minutes).
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Return the chicken to the pan, coat with sauce, and cook another 2 minutes.
Step 4: Serve
Plate the creamy garlic chicken with roasted baby potatoes on the side. Garnish with parsley and extra Parmesan if desired.
Notes
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For extra flavor, marinate chicken in olive oil, garlic, and herbs for 30 minutes before cooking.
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Substitute baby potatoes with sweet potatoes for a different twist.
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Use light cream or evaporated milk for a lower-fat version.
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Add spinach or mushrooms to the sauce for extra vegetables.
Tips
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Perfect sear: Pat chicken dry before cooking to ensure a golden crust.
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Don’t overheat the cream: Simmer gently to prevent curdling.
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Batch cooking: Double the recipe and freeze leftover sauce for another meal.
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Serving idea: Serve with steamed veggies or a crisp green salad for balance.
Servings
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Serves: 4
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Prep time: 10 minutes
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Cook time: 35 minutes
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Total time: 45 minutes
Nutritional Information (Per Serving)
| Component | Amount |
|---|---|
| Calories | ~520 kcal |
| Protein | 38 g |
| Carbohydrates | 26 g |
| Fat | 30 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 480 mg |
| Cholesterol | 120 mg |
Health Benefits
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Protein-rich: Chicken provides lean, high-quality protein for muscle repair and satiety.
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Energy-boosting: Baby potatoes are rich in complex carbs and potassium.
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Heart health: Olive oil and garlic promote good cholesterol and circulation.
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Bone strength: Parmesan cheese adds calcium for bone health.
Q&A
Q1: Can I use chicken thighs instead of breasts?
Yes! Chicken thighs add more flavor and stay juicier. Adjust cooking time slightly (about 7–8 minutes per side).
Q2: What can I substitute for heavy cream?
Use half-and-half, coconut milk, or a mix of milk + a tablespoon of cornstarch.
Q3: How do I make this dairy-free?
Swap butter for olive oil and use coconut cream instead of heavy cream. Skip Parmesan or use a vegan alternative.
Q4: Can I make it ahead of time?
Yes, you can make the sauce and roast the potatoes ahead. Reheat gently on the stove before serving.
Q5: What goes best with this dish?
A side of green beans, roasted asparagus, or a fresh Caesar salad complements it beautifully.