Corned Beef and Cheese Casserole

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Corned Beef and Cheese Casserole

Ingredients:

  • 2 cups cooked corned beef, shredded or sliced

    • Adds the main protein and flavor to the casserole.

  • 1 cup shredded mozzarella cheese

    • Provides a melty, cheesy layer on top.

  • 1/2 cup grated Parmesan cheese

    • Adds a nutty, salty flavor to complement the mozzarella.

  • 1 can (10.5 oz) cream of mushroom soup

    • Helps create a creamy, binding sauce for the casserole.

  • 1/2 cup sour cream

    • Adds creaminess and a slight tang.

  • 1/4 cup chopped onion

    • Adds flavor and texture.

  • 1 tablespoon garlic powder

    • Enhances the savory flavor of the casserole.

  • 1/4 teaspoon black pepper

    • Adds a subtle heat to the dish.

  • 1 tablespoon olive oil

    • For greasing the casserole dish.

  • 2-3 slices of Swiss cheese (optional, for extra flavor and a cheesy layer)

    • Adds additional flavor and texture.

Instructions:

  1. Preheat the Oven:

    • Preheat your oven to 350°F (175°C).

  2. Prepare the Casserole Dish:

    • Lightly grease a 9×13-inch casserole dish with olive oil.

  3. Layer the Ingredients:

    • In a mixing bowl, combine the shredded corned beef, cream of mushroom soup, sour cream, chopped onion, garlic powder, and black pepper. Stir well until everything is combined.

    • Spread the corned beef mixture evenly into the prepared casserole dish.

    • Top the mixture with shredded mozzarella cheese, grated Parmesan, and Swiss cheese slices (if using).

  4. Bake the Casserole:

    • Place the casserole dish in the preheated oven and bake for 25-30 minutes, or until the cheese is melted, bubbly, and slightly golden on top.

  5. Serve:

    • Once done, remove the casserole from the oven and let it rest for a few minutes before serving. Cut into portions and enjoy!

Benefits:

  • High in Protein: The corned beef and cheese provide a rich source of protein, which is great for muscle repair and satiety.

  • Low-Carb Option: This casserole can be enjoyed as a low-carb meal (without any bread or noodles), making it suitable for keto or low-carb diets.

  • Comforting and Hearty: With the creamy sauce and melted cheese, this casserole is a filling and satisfying dish.

Nutritional Info (Approximate per serving, 1/6 of the casserole):

  • Calories: 350-400 kcal

  • Carbohydrates: 5-7 g

  • Protein: 25-30 g

  • Fat: 25-30 g

  • Sodium: 900-1000 mg

Tips:

  • Use Leftover Corned Beef: This casserole is a great way to repurpose leftover corned beef from St. Patrick’s Day or other meals.

  • Add Vegetables: If you’d like to add some veggies, try mixing in some spinach, mushrooms, or bell peppers for extra flavor and nutrients.

  • Make Ahead: This casserole can be made ahead of time. Simply assemble it, cover it, and refrigerate it for up to 2 days before baking. Add a few extra minutes to the baking time if you’re baking it straight from the fridge.

Frequently Asked Questions (Q/A):

Q1: Can I use a different type of meat instead of corned beef?
A1: Yes! You can substitute the corned beef with other types of cooked beef, such as roast beef or even chicken, depending on your preferences.

Q2: Can I use a different kind of cheese?
A2: Absolutely! If you prefer a sharper cheese, you can use cheddar, gouda, or provolone. Just make sure it melts well for a creamy texture.

Q3: How long can I store leftovers?
A3: Leftovers can be stored in an airtight container in the fridge for up to 3-4 days. You can reheat it in the microwave or oven until warmed through.

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