Chicken Patties

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🍗 Chicken Patties

📝 Description

Chicken Patties are juicy, flavorful ground-chicken cakes that are pan-fried, baked, or air-fried to golden perfection. They’re versatile, protein-rich, and perfect for burgers, wraps, sandwiches, or as a standalone snack or meal. This recipe delivers tender patties with a crisp exterior and moist interior.

⏱️ Prep & Cook Time

  • Prep Time: 15 minutes

  • Cook Time: 12–15 minutes

  • Total Time: ~30 minutes

🍽️ Servings

  • Makes: 6 medium patties

  • Serving Size: 1 patty

🧾 Ingredients

  • 500 g (1 lb) ground chicken

  • ½ cup breadcrumbs (or crushed crackers)

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 1 egg

  • 2 tbsp milk (optional, for extra moisture)

  • 1 tbsp soy sauce or Worcestershire sauce

  • ½ tsp salt (or to taste)

  • ½ tsp black pepper

  • ½ tsp paprika or chili powder

  • ½ tsp dried oregano or mixed herbs

  • 2 tbsp chopped fresh parsley or cilantro

  • 2 tbsp oil (for frying)

👩‍🍳 Instructions

  1. Prepare the mixture:
    In a large bowl, combine ground chicken, breadcrumbs, onion, garlic, egg, milk, soy sauce, salt, pepper, paprika, herbs, and parsley.

  2. Mix gently:
    Mix until just combined. Do not overmix, as this can make patties dense.

  3. Shape patties:
    Divide the mixture into 6 equal portions and shape into round, flat patties.

  4. Cook the patties:
    Heat oil in a skillet over medium heat. Cook patties for 5–7 minutes per side until golden brown and fully cooked (internal temp 165°F / 74°C).

  5. Rest & serve:
    Let patties rest for 2 minutes before serving.

🧠 Notes

  • Patties should be slightly sticky but hold their shape.

  • Resting allows juices to redistribute, keeping patties moist.

  • You can refrigerate the mixture for 30 minutes before cooking for firmer patties.

💡 Tips for Best Chicken Patties

  • Moist patties: Add grated zucchini or carrot for extra juiciness.

  • Crispy outside: Lightly coat patties with breadcrumbs before frying.

  • Healthy version: Air-fry at 180°C (356°F) for 12–14 minutes, flipping halfway.

  • Spicy kick: Add chopped green chilies or hot sauce.

🥗 Nutritional Information (Per Patty – Approx.)

  • Calories: 180 kcal

  • Protein: 18 g

  • Fat: 9 g

  • Carbohydrates: 8 g

  • Fiber: 1 g

  • Sodium: 320 mg

(Values may vary based on ingredients used.)

🌟 Health Benefits

  • High in lean protein for muscle growth and repair

  • Lower in fat compared to beef patties

  • Supports weight management and satiety

  • Can be made gluten-free and low-carb

  • Suitable for kids and adults alike

❓ Q & A

Q: Can I bake chicken patties instead of frying?
A: Yes. Bake at 200°C (400°F) for 18–20 minutes, flipping once.

Q: How do I know when patties are fully cooked?
A: The internal temperature should reach 165°F (74°C) and juices should run clear.

Q: Can I freeze chicken patties?
A: Yes. Freeze uncooked or cooked patties for up to 2 months in airtight containers.

Q: What can I serve with chicken patties?
A: Burger buns, salads, mashed potatoes, rice, or wraps.

Q: Can I make them without egg?
A: Yes. Use mashed potato, yogurt, or flaxseed slurry as a binder.

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