Cheesy Italian-Style Baked Meatloaf

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Cheesy Italian-Style Baked Meatloaf

 Description

This Cheesy Italian-Style Meatloaf is a comforting oven-baked dish made with seasoned ground meat, tomato sauce, herbs, and a generous layer of melted cheese on top. Juicy on the inside and golden on top, it’s perfect for family dinners, meal prep, or a cozy weekend meal. The Italian herbs and cheese elevate the classic meatloaf into a rich, savory main course.

 Ingredients

Meatloaf Base

  • 1 lb (450 g) ground beef (or beef/pork mix)

  • 1 cup breadcrumbs or crushed crackers

  • 1 egg

  • ½ cup milk

  • ½ small onion, finely chopped

  • 2 cloves garlic, minced

  • 1 tsp salt

  • ½ tsp black pepper

  • 1 tsp Italian seasoning

  • ½ tsp paprika (optional)

Topping

  • ¾ cup marinara or tomato sauce

  • 1–1½ cups shredded mozzarella or cheddar cheese

  • 1 tsp dried parsley or oregano

 Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a loaf pan.

  2. In a large bowl, mix breadcrumbs and milk. Let soak for 1 minute.

  3. Add egg, onion, garlic, seasonings, and ground meat. Mix gently until combined.

  4. Press mixture evenly into the prepared loaf pan.

  5. Spread tomato sauce evenly over the top.

  6. Bake uncovered for 40 minutes.

  7. Remove from oven, add shredded cheese and sprinkle herbs on top.

  8. Return to oven and bake for 10–15 minutes, until cheese is melted and lightly browned.

  9. Rest for 10 minutes before slicing.

 Notes

  • Resting the meatloaf helps it hold its shape.

  • You can drain excess fat halfway through baking if needed.

  • Glass loaf pans (like in the image) may require a few extra minutes.

 Tips for Best Results

  • Don’t overmix the meat — it keeps the loaf tender

  • Use freshly shredded cheese for better melting

  • Add a little grated Parmesan for extra flavor

  • For extra moisture, mix in 2 tbsp olive oil or ketchup

 Servings

  • Serves: 4–6 people

  • Serving size: 1 thick slice

 Nutritional Information (Approx. per serving)

  • Calories: 380–420 kcal

  • Protein: 28 g

  • Fat: 24 g

  • Carbohydrates: 14 g

  • Fiber: 2 g

  • Calcium: 20% DV

(Values vary by meat and cheese used)

 Health Benefits

  • High in protein for muscle and satiety

  • Calcium-rich from cheese for bone health

  • Can be made healthier with lean meat or whole-grain breadcrumbs

  • Easily customizable for low-carb or keto diets

 Q & A

Q: Can I make this ahead of time?
A: Yes! Assemble and refrigerate up to 24 hours before baking.

Q: Can I freeze it?
A: Absolutely. Freeze cooked or uncooked for up to 3 months.

Q: What meat works best?
A: 80/20 ground beef is ideal, but turkey or chicken also work.

Q: How do I keep it from falling apart?
A: Use enough binder (egg + breadcrumbs) and let it rest before slicing.

Q: Can I add vegetables?
A: Yes—finely chopped bell peppers, carrots, or spinach work well.

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