🥒 Cucumber Lemon Mint Infused Water This revitalizing tonic combines the cooling properties of cucumber, the zesty brightness of lemon, and the digestive benefits of fresh mint. It’s perfect for hot summer days, post-workout recovery, or simply as a centerpiece for your dining table. Prep time: 10 minutes Infusion time: 1–4 hours Servings: 4–6 (Approx. … Read more
Recipe: Apple Ginger Lemon Detox Servings: 2 Prep time: 10 minutes Total time: 10 minutes Ingredients 2 Large Apples (Granny Smith for tartness or Honeycrisp for sweetness) 1 inch Fresh Ginger Root (peeled and roughly chopped) 1 Whole Lemon (juiced) 1.5 cups Filtered Water (or Coconut Water for extra electrolytes) Optional: A pinch of Cayenne … Read more
Apple Cinnamon Cottage Cheese Mug Cake Warm • Protein-Packed • No Oven Needed Ingredients ½ cup cottage cheese (small curd works best) 1 egg 2 tbsp rolled oats or oat flour 2 tbsp finely chopped apple (peeled or unpeeled) ½ tsp cinnamon ¼ tsp baking powder Pinch of salt Optional (still clean): ½ tsp vanilla … Read more
🥗 Imitation Crab Salad Prep time: 10 minutes Chill time: 30 minutes (recommended) Servings: 4 Ingredients Ingredient Amount Notes Imitation Crab 1 lb (450g) Flake style or chopped chunks Mayonnaise ½ cup Use high-quality or Japanese Mayo (Kewpie) Celery 2 stalks Finely diced for crunch Red Onion 2 tbsp Minced (soak in cold water first … Read more
🎂 No-Bake Chocolate Eclair Cake Prep time: 15 minutes Chill time: 8 hours (minimum) Servings: 12–15 Difficulty: Easy Ingredients Layer Item Quantity The Base Honey Graham Crackers 1 box (approx. 14.4 oz) The Filling Instant Vanilla Pudding Mix 2 boxes (3.4 oz each) Whole Milk 3 cups Whipped Topping (e.g., Cool Whip) 1 tub (8 … Read more
Greek Salad Stack with Feta and Olives (Serves 2–3) Ingredients For the salad: 2 large cucumbers, sliced 2 large tomatoes, sliced ½ red onion, thinly sliced 1 cup cherry tomatoes, halved (optional) ¾ cup Kalamata olives, pitted 150–200g feta cheese, sliced or crumbled Fresh oregano or parsley for garnish For the dressing: 3 tbsp extra … Read more
Fluffy Homemade Pancakes Ingredients 1 cup all-purpose flour 1 tbsp sugar 1 tsp baking powder ½ tsp baking soda ¼ tsp salt 1 cup milk (room temperature) 1 egg 1 tbsp melted butter or oil ½ tsp vanilla extract (optional) Butter or oil for cooking Instructions Mix Dry IngredientsIn a bowl, whisk together flour, sugar, … Read more
🫐 Recipe: Blueberry Greek Yogurt Clusters Prep time: 15 minutes Freeze time: 1.5–2 hours Servings: 12 clusters Ingredients 1 ½ cups Fresh blueberries (washed and dried thoroughly) ½ cup Thick Greek yogurt (Plain or Vanilla) 1 tbsp Honey or Maple syrup (optional, for sweetness) ½ tsp Vanilla extract 1 cup Dark chocolate chips (at least … Read more