“4 Best Fat-Burning Oat Smoothies for Women”
Blueberry Banana Oat Smoothie (Antioxidant Metabolism Booster) Ingredients (1 serving) ½ cup rolled oats (soaked if possible) 1 banana ½ cup blueberries (fresh or frozen) 1 cup unsweetened almond milk (or water) ½ tsp cinnamon (optional) Instructions Blend all ingredients until smooth. Add ice for thickness if desired. Description A naturally sweet, antioxidant-rich smoothie that … Read more