Carnivore “Garbage Bread

🥩 Carnivore “Garbage Bread”

Description

This Carnivore Garbage Bread is a cheese-stuffed, meat-packed loaf that slices just like the one in the picture—oozing melted cheese and loaded with seasoned beef and bacon. Instead of traditional bread, we use a carnivore egg-and-cheese loaf base that bakes soft inside and golden outside. It’s indulgent, filling, and absolutely crowd-destroying.


🧾 Ingredients

Carnivore Bread Base

  • 4 large eggs

  • 1½ cups shredded mozzarella

  • ½ cup heavy cream

  • 2 tbsp melted butter or beef tallow

  • ½ tsp salt

Meat Filling

  • 1 lb ground beef (80/20)

  • 6 slices bacon, cooked and chopped

  • ½ tsp salt

  • ½ tsp black pepper (optional)

Cheese Layer

  • 1½ cups shredded cheddar

  • ½ cup shredded mozzarella

  • Optional: ¼ cup cream cheese for extra gooey texture


👩‍🍳 Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet or loaf pan with parchment paper.

  2. In a skillet, brown the ground beef until fully cooked. Season with salt (and pepper if using). Set aside.

  3. In a bowl, whisk eggs, cream, melted butter, salt, and mozzarella to form the carnivore bread batter.

  4. Pour the batter into a rectangular loaf shape on parchment and bake for 12–15 minutes, just until set but not fully browned.

  5. Remove from oven. Down the center, layer:

    • Cooked ground beef

    • Bacon

    • All the cheeses (and cream cheese if using)

  6. Carefully fold the sides inward, overlapping slightly to form a stuffed loaf.

  7. Using a sharp knife, cut diagonal slits across the top (like in the picture).

  8. Return to oven and bake 20–25 minutes until golden, bubbly, and deeply melty.

  9. Rest 5–10 minutes before slicing.


🍽️ Serving Suggestions

  • Slice thick and eat as-is

  • Serve with warm bone broth on the side

  • Dip into melted butter or carnivore cheese sauce

  • Perfect for family dinners or party trays


🔄 Variations

  • All-beef: Skip bacon, add more ground beef

  • Breakfast version: Add scrambled eggs inside

  • Extra crispy top: Brush with butter and broil 2 minutes

  • Sausage swap: Use ground sausage instead of beef


❓ Related Questions

Is this strict carnivore?
Yes—if you skip pepper and stick to meat, eggs, dairy, and salt.

Does it really slice like bread?
Yes! Let it rest before cutting and it holds beautifully.

Can I prep ahead?
Absolutely. Assemble, refrigerate, and bake when ready.

Can I freeze it?
Yes—freeze slices up to 2 months.


🧮 Nutrition (per slice, approx.)

  • Calories: 420–460 kcal

  • Protein: 28–32g

  • Fat: 34–38g

  • Carbs: ~1g


🧠 Final Thoughts

This Carnivore Garbage Bread keeps everything you love from the original—cheesy layers, meaty center, dramatic slices—without breaking carnivore rules. It’s rich, satisfying, and guaranteed to disappear fast. If you liked the picture… this version will ruin you 😌🔥

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