Carnivore Fluffy Pancakes

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🥞 Carnivore Fluffy Pancakes

High-Protein • Zero Flour • Low-Carb • Melt-in-Your-Mouth

⭐ Servings: 2–3

⏱ Total Time: 15 minutes

🧀 Ingredients

  • 4 large eggs (separated)

  • ½ cup cream cheese (softened)

  • 2 tbsp heavy cream

  • 1 tbsp beef gelatin or collagen powder (structure + protein)

  • ½ tsp salt

  • ½ tsp baking powder (optional for extra fluff)

  • Butter or tallow for cooking

Strict Carnivore: Skip baking powder.

🔥 Instructions

1️⃣ Whip the Fluff

  1. Separate eggs into whites and yolks

  2. Beat egg whites until stiff peaks form

2️⃣ Make the Base

  1. Blend yolks, cream cheese, heavy cream, gelatin, and salt until smooth

3️⃣ Fold Gently

  1. Slowly fold egg whites into batter — do not overmix
    This keeps them fluffy like clouds ☁️

4️⃣ Cook

  1. Heat butter in skillet on low–medium

  2. Spoon batter into small pancakes

  3. Cover pan and cook 2–3 minutes per side until golden

🏆 Pro Tips

  • Keep pancakes small and thick for best rise

  • Use a lid to trap steam = extra fluff

  • If batter is thick, add 1 tbsp cream

🥓 Toppings (Carnivore Style)

  • Butter + crispy bacon

  • Whipped heavy cream

  • Cream cheese drizzle

  • Beef tallow + salt

🧮 Macros (Per Serving)

  • Calories: ~320

  • Protein: 22–28g

  • Carbs: ~1g

  • Fat: 25g

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