Carnivore Crack Recipe

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🥓 Carnivore Crack (Cheesy Bacon Chicken Skillet)

A rich, ultra-satisfying carnivore-style dish made with chicken, cream cheese, bacon, and melted cheese. It’s called “Carnivore Crack” because it’s incredibly addictive, protein-packed, and zero-carb friendly.

📝 Description

Carnivore Crack is a creamy, cheesy, bacon-loaded chicken dish perfect for strict carnivore or very low-carb eaters. It works great as a skillet meal, casserole, or dip-style bake. Minimal ingredients, maximum flavor.

🧂 Ingredients (4 servings)

  • 2 cups cooked chicken, shredded or chopped

  • 6–8 slices bacon, cooked and crumbled

  • 200 g (7 oz) cream cheese, softened

  • 1 cup shredded cheddar or mozzarella

  • ½ cup heavy cream (optional, for extra creaminess)

  • Salt (to taste)

  • Optional (if tolerated): pinch garlic powder or ranch-style seasoning

👨‍🍳 Instructions

  1. Preheat oven to 180°C / 350°F (if baking).

  2. Cook bacon until crisp. Set aside and crumble.

  3. In a bowl, mix cream cheese and heavy cream until smooth.

  4. Stir in shredded chicken and half the bacon. Add salt if needed.

  5. Spread mixture into a greased small baking dish or skillet.

  6. Top with shredded cheese and remaining bacon.

  7. Bake 20–25 minutes until hot and bubbly with a golden top.

  8. Rest 5 minutes before serving.

Stovetop option: Heat everything in a skillet on low until melted and combined.

🍽 Serving Suggestions

  • Eat as a main bowl meal

  • Use as a topping for carnivore bread or egg flatbread

  • Serve alongside fried eggs

  • Spoon over burger patties or steak

🔄 Variations

  • Beef Version: Replace chicken with cooked ground beef

  • Extra Fat Version: Add 2–3 tbsp butter on top before baking

  • Spicy (if not strict): Add a little hot sauce

  • Casserole Style: Mix in chopped boiled eggs

❓ Related Questions

Is it strict carnivore?
Yes — if you skip seasonings and use only animal-based ingredients.

Can I make it dairy-free?
Not in traditional form — dairy is the base. You’d need a different fat source like tallow and egg yolks.

Can I freeze it?
Yes. Freeze baked portions up to 1 month.

🥩 Approx Nutrition (per serving)

  • Calories: ~520

  • Protein: ~35g

  • Fat: ~42g

  • Carbs: ~2–3g
    (Varies by cheese and bacon used)

✅ Final Thoughts

Carnivore Crack is one of the easiest high-fat, high-protein comfort meals you can make. Perfect for meal prep, cravings, and staying on track with carnivore eating. If you want, I can also give you a 5-ingredient ultra-strict version next.

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