Carnivore Cheesy Bread

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Carnivore Cheesy Bread

Ingredients:

  • 2 cups shredded mozzarella cheese

    • The base for the cheesy texture of the bread.

  • 1/2 cup grated Parmesan cheese

    • Adds a sharp, nutty flavor to the bread.

  • 4 large eggs

    • Acts as the binder for the bread, helping it rise and stay together.

  • 1/4 cup heavy cream

    • Adds richness and moisture to the bread.

  • 1 teaspoon baking powder

    • Helps the bread rise and become fluffy.

  • 1/2 teaspoon garlic powder

    • Adds a savory flavor to complement the cheese.

  • 1/4 teaspoon onion powder (optional)

    • For added flavor depth, but you can leave this out for a more neutral taste.

  • Salt to taste

    • Enhances the flavors in the bread.

  • 1/4 cup shredded cheddar cheese (optional, for topping)

    • For extra cheesy goodness on top of the bread.

Instructions:

  1. Preheat the Oven:

    • Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

  2. Mix the Wet Ingredients:

    • In a large bowl, whisk together the eggs and heavy cream until smooth.

  3. Add the Dry Ingredients:

    • To the wet ingredients, add the mozzarella cheese, Parmesan cheese, garlic powder, onion powder (optional), baking powder, and salt. Mix well until fully combined. The mixture will be thick and dough-like.

  4. Transfer to the Loaf Pan:

    • Pour the cheesy dough into the prepared loaf pan and spread it out evenly with a spatula.

  5. Top with Cheddar (Optional):

    • Sprinkle the shredded cheddar cheese on top of the dough for a melty, golden crust.

  6. Bake the Bread:

    • Bake for 25-30 minutes, or until the bread is golden brown on top and a toothpick inserted into the center comes out clean.

  7. Cool and Slice:

    • Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Once cooled, slice and serve!

Benefits:

  • High in Protein: The combination of eggs and cheese makes this bread a great source of protein, perfect for those on a carnivore or keto diet.

  • Low in Carbs: Made without traditional flour, this bread is low in carbs, making it ideal for those seeking to reduce their carbohydrate intake.

  • Rich in Healthy Fats: The use of heavy cream and cheese provides healthy fats, which are essential on a low-carb diet.

  • Gluten-Free: This bread is naturally gluten-free, making it a great option for those with gluten sensitivities or allergies.

Nutritional Info (Approximate per serving, 1 slice):

  • Calories: 200-250 kcal

  • Carbohydrates: 2-4 g

  • Protein: 12-15 g

  • Fat: 16-18 g

  • Fiber: 0 g

  • Sodium: 300-400 mg

Tips:

  • Make it Herb-Infused: For added flavor, mix in some dried herbs such as oregano, rosemary, or thyme into the dough before baking.

  • Storage: Store any leftover bread in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

  • Make it Dairy-Free: You can experiment with dairy-free cheeses (like almond or coconut-based cheese) and replace the heavy cream with coconut cream if needed.

  • For a Crispy Crust: To get a crispier crust, bake the bread for a few minutes longer or place it under the broiler for 2-3 minutes at the end of baking.

Frequently Asked Questions (Q/A):

Q1: Can I use other cheeses besides mozzarella?
A1: Yes! You can substitute mozzarella with other cheeses like gouda, provolone, or even a mix of different cheeses for more flavor. Just keep in mind that this may change the texture slightly.

Q2: Can I add some vegetables to this bread?
A2: While this is a carnivore-friendly recipe, if you’re not strictly following the diet, you can add finely chopped veggies like spinach or zucchini for extra nutrition.

Q3: Can I make this recipe ahead of time?
A3: Yes, this bread can be made ahead of time and stored in the fridge for up to 3 days. You can also freeze it for up to 1 month. Just thaw and reheat before serving.

Q4: Can I make this bread sweeter?
A4: This bread is savory, but if you want a sweeter version, you can add a small amount of a low-carb sweetener like stevia or erythritol. Alternatively, add a few tablespoons of unsweetened applesauce or mashed banana for sweetness.

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