Carnivore Cheeseburger Soup (Zero-Carb Comfort Bowl)

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🥣 Carnivore Cheeseburger Soup (Zero-Carb Comfort Bowl)

📖 Description

This Carnivore Cheeseburger Soup delivers everything you love about a juicy cheeseburger—savory beef, melted cheese, and creamy richness—in a warm, spoonable bowl of comfort. Made entirely with animal-based ingredients, this soup is high-fat, high-protein, and zero-carb, perfect for cold days, meal prep, or when you want fast food flavor without breaking your carnivore lifestyle.

📝 Ingredients (Serves 3–4)

  • 1 lb (450g) ground beef (80/20 preferred for richness)

  • 2 tbsp butter or beef tallow

  • 1 cup heavy cream

  • 1½ cups beef broth (homemade or clean, low-carb)

  • 1½ cups shredded cheddar cheese

  • ½ cup cream cheese, softened

  • ½ tsp salt (to taste)

  • Optional: pinch of black pepper (if allowed)

👩‍🍳 Instructions

  1. Brown the Beef
    Heat a pot over medium heat. Add ground beef and cook until fully browned. Drain excess fat only if needed (leave some for flavor).

  2. Add Fat & Broth
    Stir in butter or beef tallow. Pour in beef broth and simmer for 5 minutes.

  3. Make It Creamy
    Lower heat. Add heavy cream and cream cheese. Stir until smooth and fully melted.

  4. Cheese Finish
    Slowly stir in shredded cheddar until the soup becomes thick and velvety.

  5. Season & Serve
    Add salt (and pepper if using). Simmer 2 more minutes, then serve hot.

🍽️ Serving Suggestions

  • Top with extra shredded cheese or a pat of butter

  • Add crispy bacon bits for crunch

  • Serve with carnivore cheese balls or egg pancakes

  • Enjoy as a one-bowl meal for lunch or dinner

🔄 Variations

  • Bacon Cheeseburger Soup: Stir in chopped crispy bacon at the end

  • Extra Thick Version: Add more cream cheese or reduce broth by ½ cup

  • Spicy Burger Bowl: Add a pinch of chili flakes or cayenne (optional)

  • Smoky Flavor: Use smoked cheddar instead of regular

❓ Related Questions

Is this truly carnivore?
Yes—this recipe uses only animal-based ingredients, making it suitable for strict carnivore and zero-carb diets.

Can I store it?
Yes! Refrigerate in an airtight container for up to 3 days. Reheat gently on the stove to prevent cheese separation.

Can I freeze it?
You can, but cream-based soups may change texture slightly. Stir well when reheating.

What beef works best?
80/20 ground beef gives the best flavor and richness, but any ground beef works.

📊 Nutrition (Per Serving – Approximate)

  • Calories: 420–480

  • Protein: 28–32g

  • Fat: 34–38g

  • Carbs: 0g

  • Sugar: 0g

🥩 Final Thoughts

This Carnivore Cheeseburger Soup is proof that comfort food and clean eating can coexist. It’s fast, filling, and loaded with bold, cheesy burger flavor—perfect for busy nights or cozy weekends. One bowl and you’ll forget you ever missed the bun.

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